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10 Worst Foods for Your Kid's Lunch Box

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Snack Chips

Chips that stain a child’s clothes and fingers neon orange are a definite contender for worst snack a child could eat. Americans in general eat too much salt, and snack chips provide more salt in a serving than a child needs in a day, while providing no nutritional value. Replace these with homemade trail mix or air-popped popcorn.