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Public Speaking and Avoiding Distractions Help (page 3)

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Public Speaking and Avoiding Distractions Practice

Directions: Make a video of your speech, then analyze it for distractions using this questionnaire:

  • What verbal mannerisms do I have?
    • —Which ones might be distracting?

  • Do I exhibit any of the following?
    • Verbal filler words (ah, like, okay, etc.)
    • Monotone
    • Repetitive intonation (upspeak, etc.)
    • Speaking too fast or too slow
  • How will I compensate for these tendencies?
  • What physical mannerisms do I have?
    • —Which ones might be distracting?

  • Do I exhibit any of the following?
    • Touching my face
    • Fiddling with clothes or jewelry
    • Hugging myself
    • Playing with objects, such as notes or a pen
    • Facial ticks
  • What can I do to compensate for these habits?
  • What happened that I didn't expect?
    • —How did I handle it?

      —What other things might happen when I actually give the speech?

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