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The Value of School Recess and Outdoor Play
The delights of the outdoors are among the deepest, most passionate joys of childhood, however increasing demands on ...
Source: National Association for the Education of Young Children
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Nolan Ryan Fitness Guide: Benefits of Physical Activity
WHY GET FIT? NOLAN RYAN ON FITNESS BENEFITS "Being active not only helps you feel good physically, but it gives ...
Source: President's Council on Physical Fitness and Sports (U.S. Department of Health and Human Services)
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Physical Education is Critical to a Complete Education
Overview Physical education plays a critical role in educating the whole student. Research supports the importance of ...
Source: National Association for Sport and Physical Education
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Outdoor Environments for Children
Value of Outdoor PlayThere are many benefits to a well-planned outdoor space. Outside, children can play vigorously, ...
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Benefits and Cautions of Physical Activity
With the increase in incidence of obesity, teachers are becoming concerned about energy balance as it affects not only ...
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Comprehensive School Physical Activity Programs
The National Association for Sport and Physical Education (NASPE) recommends that all PK-12 schools implement a ...
Source: National Association for Sport and Physical Education
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Fitness Activities for Kids: Help Your Kids Stay Fit and Active by Joining In!
Amid full-time jobs, financial worries, and lack of time, many parents feel lost about how to keep their kids active ...
Source: Action Alliance for Children
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Appropriate Maximum Class Length for Elementary Physical Education
The Opportunity to Learn Standards for Elementary Physical Education (NASPE, 2000) established the time allocation for ...
Source: National Association for Sport and Physical Education
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Can Jumping Help Your Kids Learn Math?
We know that physical education is key to controlling childhood obesity, but can it also help your child keep focus?
Source: Education.com
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Should Sports Be Required?
The British Government recently launched a campaign to give every child the chance to participate in five hours of ...
Source: Education.com
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Banish Boredom with 7 Snowy Activities (for Indoors and Out!)
It's time to declare a snow day! Here are 7 activities and crafts with a snowy theme to keep kids busy during winter ...
Source: Education.com
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Make Fitness Fun
How does exercise benefit your child and your family?• Healthy WeightPhysical activity is necessary to help your ...
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Parent Tips on Physical Activity
Are there special recommendations for young people?It is recommended that children and adolescents participate in at ...
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Keeping Teens Healthy - Benefits of Physical Activity
What’s it all about? Every teen needs his or her own type of physical activity for optimal health. Some teens ...
Source: Washington State Department of Social and Health Services
Additional Content
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1.
Kindergarten: Developing Good Health Habits
Children may not understand why parents encourage good health habits. Children this age have a hard time thinking about...
Source: Iowa State University Extension -
2.
A Report of the Surgeon General: Physical Activity and Health
Key Messages Adolescents and young adults, both male and female, benefit from physical activity. Physical activity...
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3.
Fragile Bones: The Next Epidemic for Teenage Girls
There is a relatively unknown affliction spreading among our teenage girls. It's called early onset osteoporosis. New...
Source: Education.com -
4.
Into the Wild: Outward Bound and NOLS
Studies have shown that wilderness programs strengthen psychological resilience. Here are two ways parents can get their...
Source: Education.com -
5.
Is Your Teen Getting Enough Sleep?
Between homework, extracurriculars, jobs, and a slew of technology that tempts kids to stay up, few teens are getting...
Source: Education.com
