photo by:
slushpup 
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Your Child's Weight
"What's the right weight for my child?" is one of the most common questions parents have. It seems like a simple one, ...
Source: The Nemours Foundation
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Stay at a Healthy Weight
Why is it good to be at a healthy weight? Staying at a healthy weight as a teen may help you control your weight for ...
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Childhood Overweight and Obesity
What Are Overweight and Obesity? The terms "overweight" and "obesity" refer to a person's overall ...
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A Family Approach to Weight Loss is Best
Perhaps the single, most effective way to change your child's diet and level of physical activity is to set a good ...
Source: University of California San Francisco Children's Hospital
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My Son's BMI Report Card From School Says He Is Overweight - What Do I Do?
My son is 6 years old, and I just got his BMI report card from school. It says he is overweight. What does that mean? ...
Source: The Nemours Foundation
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Exercise Tips
When a child is overweight, both decreasing the number of calories consumed, especially those from sweetened beverages, ...
Source: University of California San Francisco Children's Hospital
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Obesity - Get Active
Being physically active is important for children and adults. However, most people don't get as much exercise as they ...
Source: University of California San Francisco Children's Hospital
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Physical Activity for Children: How much do they need?
Children and adolescents should do 60 minutes (1 hour) or more of physical activity each day.This may sound like a ...
