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Feeding Your Baby
Feeding is about more than nutritionAs a new parent, you will get a lot of advice on how, what, and when to feed your ...
Source: OneToughJob
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We Can! Parent Tips: Making Healthier Food Choices
As a parent, you want to give your family the best you can. Serving healthier foods in the appropriate portions per ...
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Healthy Eating for Kids and Teens
Soda leeches calcium from growing bones. Teenage girls, who often live on diet sodas in an effort to stay slim, are ...
Source: Helpguide
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Healthy Eating Recommendations
Portion Sizes. Encourage a wide variety of foods for a healthy diet, keeping the portions in line with the recommended ...
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Healthy Eating for Teenagers
What’s It All About?Adolescent nutrition is both an important and complicated issue. The rate of growth in ...
Source: Washington State Department of Social and Health Services
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A la Carte
While school lunches are subject to some regulation, most food items that are sold separately, or a la carte, are not. ...
Source: Rudd Center for Food Policy & Obesity at Yale University
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Second Grade: Getting Ready for Summer
Soon your second-grader will be home for summer vacation. Here are a few tips to help you and your family have a happy ...
Source: Iowa State University Extension
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How to Talk to Your Child About Weight
Talking about weight is a sensitive issue, especially with children and adolescents. Here are some tips to keep in mind ...
Source: Rudd Center for Food Policy & Obesity at Yale University
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Do's and Don'ts for Dining Out with Kids
Here's what parents need to know about taking their children to restaurants, and tips for making the experience a great ...
Source: Education.com
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12 New Foods You Didn't Grow Up With, But Your Kid Will
Know about the latest new-age foods? Better catch up!
Source: Education.com
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Health Up the Cafeteria Lunch!
Studies show that children who eat healthy lunches, with limited amounts of sugar, actually tend to learn better. So, ...
Source: Education.com
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Physical Activity and Nutrition for Teens
Regular Physical Activity and Good Nutrition Go Together. They Are Life-Long Habits That Young People Should Pick Up. ...
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Calcium
What is calcium?Calcium is a mineral your body needs to help build strong bones and healthy teeth. Low-fat and ...
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Teaching Good Food Habits
Like reading and writing, brushing teeth, and hand washing, learning good food habits is a life skill that can help ...
Source: U.S. Department of Agriculture
Additional Content
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1.
8 Healthier Fast Food Options for Kids on the Go
As a parent, it's no secret that fast food isn't ideal - but between sports and tutors, sometimes it's the only option!...
Source: Education.com -
2.
Kindergarten Cooking: What Kids Learn
When kindergarteners help out in the kitchen, they're learning math, science, and reading. But they're also learning...
Source: Education.com -
3.
Do's and Don'ts for Dining Out with Kids
Here's what parents need to know about taking their children to restaurants, and tips for making the experience a great...
Source: Education.com -
4.
Six Essential Nutrients for Vegetarian Children
If you're raising a child with a vegetarian or vegan diet, you should pay special attention to make sure he has plenty...
Source: Education.com -
5.
12 New Foods You Didn't Grow Up With, But Your Kid Will
Know about the latest new-age foods? Better catch up!
Source: Education.com
