Everyone knows that healthy foods are good for you. Many parents strive to ensure their children eat them every day – sometimes with little success. In light of this challenge, we offer parents tips to get their children to make more healthy food choices.
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6.
Promoting Healthful Eating Behaviors: The 6- to 8-Year Old
As school children mature, peers, mass media, and school environment exert a greater influence upon eating behaviors. In...
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Healthy Meal Times and Snack Choices
How can I get my child to eat more fruits and vegetables? My child doesn’t like milk. What is a proper portion size...
Source: Center for Child Well Being -
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Quenching Thirst: Healthy Drink Choices for Young Children
Choosing healthy drinks is an important consideration for parents and caregivers. Healthy drinks provide nutrition and...
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Food Refusal
What if a child does not eat? The first word of caution is to avoid punishment for refusing foods. Then review center...
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10.
The Importance of Good Health Habits
It is difficult for a child to learn when he is falling asleep in class or is hungry. A young child needs about ten...
