photo by:
jerine 
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Is My Child’s Appetite Normal?
Cayla, who is four years old, didn’t finish her lunch. But she is ready to play. Her mom quietly removes the ...
Source: U.S. Department of Agriculture
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Does My Child Have a Weight Problem?
Your child may be normal, not fat. If you are concerned about your child’s weight, consider this: Your child ...
Source: U.S. Department of Agriculture
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The School's Role in Providing Healthy Foods for Students
In the October 2005 issue of AASA’s monthly publication, The School Administrator, Howard Taras, an associate ...
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High Fructose Corn Syrup and Diabetes
Researchers at Rutgers University found that soft drinks sweetened with HFCS may contribute to the development of ...
Source: Defeat Diabetes Foundation
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Why Fiber is so Good for You
Sure, you've heard that fiber is good for you, but do you know why? Four key benefits come from eating a diet rich in ...
Source: University of California San Francisco Children's Hospital
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Vitamin D Supplements Can Help To Prevent Type 1 Diabetes' by 30%
Supplements of vitamin D can help young children to ward off diabetes in later life, researchers report. The chance of ...
Source: Defeat Diabetes Foundation
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Sweetened Beverages Not Linked to Childhood Weight Gain
There is little or no connection between sugar-sweetened beverage consumption and childhood obesity. A recent study ...
Source: Defeat Diabetes Foundation
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Organic vs. Conventional Farming Practices
A recent study showed that 56% of Americans don't know what organically grown means and so are reluctant to pay what ...
Source: Defeat Diabetes Foundation
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A Family Approach to Weight Loss is Best
Perhaps the single, most effective way to change your child's diet and level of physical activity is to set a good ...
Source: University of California San Francisco Children's Hospital
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Nutrition Pointers
Nutrition Pointers: Fruits and Veggies Eat as many as possible—try filling half your plate with fruits and ...
Source: Rudd Center for Food Policy & Obesity at Yale University
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10 Holiday Food Tips for Families
Healthy eating during the holidays is hard for everyone, especially children. Teach your child how to stay healthy this ...
Source: Education.com
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Do Low-Fat Foods Make Us Fat?
Unhand that low-fat brownie! Resist that baked potato chip! A new study shows that reduced fat food may be making us ...
Source: Education.com
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Breakfast Is a Teen's Best Friend
Turns out grandma was right, breakfast really is the most important meal of the day. Especially if you're a teen. ...
Source: Education.com
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Let’s Eat Out! Making Meals Pleasant
Eating out may be just what you need after a hectic day! And it can be fun for your whole family. A restaurant meal is ...
Source: U.S. Department of Agriculture
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Healthy Eating for Teenagers
What’s It All About?Adolescent nutrition is both an important and complicated issue. The rate of growth in ...
Source: Washington State Department of Social and Health Services
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Handling A “Choosy” Eater
What would you do? Sara-Mei won’t eat anything green – she even refuses a whole meal if one green pea ...
Source: U.S. Department of Agriculture
Additional Content
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1.
Juice or Fruit Drinks?
Why Fruit Juice? Juice is an easy way to enjoy fruit. Keeping juice on hand is good for your whole family! Here’s...
Source: U.S. Department of Agriculture -
2.
La Alimentación de los Bebés y la Fórmula a Base de Soya
La fórmula a base de soya está hecha con proteína de soya y sin lactosa como sustituto de la leche materna y la...
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3.
Low Glycemic Index Diet Yields Improvements in Diabetic Youth
In children and adolescents with type 1 diabetes, consumption of a low glycemic index diet may reduce glucose excursions...
Source: Defeat Diabetes Foundation -
4.
Fats in Foods: How Much for Kids?
Is ice cream okay for kids? How about fried chicken nuggets, or fries? You’re smart to wonder about higher-fat foods...
Source: U.S. Department of Agriculture -
5.
Healthy Diet Tips from the WATCH Clinic
There is no doubt that eating a healthy diet can be beneficial both for weight loss and for improving long-term health....
