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Does My Child Have a Weight Problem?
Your child may be normal, not fat. If you are concerned about your child’s weight, consider this: Your child ...
Source: U.S. Department of Agriculture
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The School's Role in Providing Healthy Foods for Students
In the October 2005 issue of AASA’s monthly publication, The School Administrator, Howard Taras, an associate ...
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Why Fiber is so Good for You
Sure, you've heard that fiber is good for you, but do you know why? Four key benefits come from eating a diet rich in ...
Source: University of California San Francisco Children's Hospital
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Sweet Drinks and Obesity
The consumption of sweetened drinks -- including soda, juice and other beverages such as Kool-Aid and sports drinks -- ...
Source: University of California San Francisco Children's Hospital
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Healthy Eating for Kids and Teens
Soda leeches calcium from growing bones. Teenage girls, who often live on diet sodas in an effort to stay slim, are ...
Source: Helpguide
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Infant Feeding and Soy Formula
Soy formula is developed with soy protein and without lactose as a substitute for breastfeeding and cows’ milk ...
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Six Essential Nutrients for Vegetarian Children
If you're raising a child with a vegetarian or vegan diet, you should pay special attention to make sure he has plenty ...
Source: Education.com
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Weaning and Weight Gain: Is Baby-led Feeding Best?
As a new parent, you may know what age is optimal to begin weaning your baby off the breast or bottle, but how do you ...
Source: Education.com
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Do Low-Fat Foods Make Us Fat?
Unhand that low-fat brownie! Resist that baked potato chip! A new study shows that reduced fat food may be making us ...
Source: Education.com
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How Much Food Does Your Child Need in a Day?
Your child is a ball of energy! Do you ever wonder if your child is eating enough, or too much? The Food Guide Pyramid ...
Source: U.S. Department of Agriculture
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Healthy Eating for Teenagers
What’s It All About?Adolescent nutrition is both an important and complicated issue. The rate of growth in ...
Source: Washington State Department of Social and Health Services
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Raising Healthy Eaters and Active Children
In the United States today, we are obsessed with dieting; yet, as a nation, we are getting larger each year. In fact, ...
Additional Content
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1.
Six Essential Nutrients for Vegetarian Children
If you're raising a child with a vegetarian or vegan diet, you should pay special attention to make sure he has plenty...
Source: Education.com -
2.
10 Holiday Food Tips for Families
Healthy eating during the holidays is hard for everyone, especially children. Teach your child how to stay healthy this...
Source: Education.com -
3.
Prevention is Key for Combating Childhood Obesity
An increasing number of children -- at increasingly younger ages -- are developing weight problems. While there are...
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4.
Weaning and Weight Gain: Is Baby-led Feeding Best?
As a new parent, you may know what age is optimal to begin weaning your baby off the breast or bottle, but how do you...
Source: Education.com -
5.
Healthy Eating for Kids and Teens
Soda leeches calcium from growing bones. Teenage girls, who often live on diet sodas in an effort to stay slim, are four...
Source: Helpguide
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