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Deciphering Food Labels
Research has shown that eating a well-balanced, nutritious diet reduces the risk of coronary heart disease, stroke, ...
Source: The Nemours Foundation
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Definition: Exchange Meal Plan
Exchange Meal Plan(Plan de intercambio de alimentos)Many people with diabetes use a food-balancing program called the ...
Source: The Nemours Foundation
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Definition: Fats
Fats(Grasas)The foods we eat contain nutrients that provide energy and other substances the body needs. Most of the ...
Source: The Nemours Foundation
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Definition: Fatty Acids
Fatty Acids(Ácidos grasos)Fatty acids are the building blocks of the fat in our bodies and in the food we eat. ...
Source: The Nemours Foundation
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