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How Can I Calculate Calories From Fat?
I know that only a certain amount of your calories should come from fat, but how do you calculate that percentage?- ...
Source: The Nemours Foundation
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Major Functions and Sources of Selected Vitamins
Vitamins are used to produce energy and synthesize tissues, enzymes, hormones, and other vital compounds. The table ...
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Major Functions and Sources of Selected Minerals
Major functions and sources of selected mineralsA mineral is defined as inorganic element containing no carbon that ...
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Vegetarianism
Vegetarianism is a popular choice for many individuals and families. But parents may wonder if kids can safely follow a ...
Source: The Nemours Foundation
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Produce Precautions
It used to be that you just had to worry about convincing kids to eat the fruits and vegetables they need to grow ...
Source: The Nemours Foundation
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A la Carte
While school lunches are subject to some regulation, most food items that are sold separately, or a la carte, are not. ...
Source: Rudd Center for Food Policy & Obesity at Yale University
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Kid Nutrition: The Domino Effect
Salt and soft drinks. Don't seem related? Well, a recent study by researchers at St. George's University of London, ...
Source: Education.com
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Can Eating Fish Harm Your Family?
There's a lot of conflicting information floating around about fish. On the one hand, we're told it has major ...
Source: Education.com
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Can Calorie Counts on Menus Keep Kids Fit?
No one ever claimed French fries were good for you, but if your local health department has its way, you won't be able ...
Source: Education.com
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How Much Food Does Your Child Need in a Day?
Your child is a ball of energy! Do you ever wonder if your child is eating enough, or too much? The Food Guide Pyramid ...
Source: U.S. Department of Agriculture
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Calcium
What is calcium?Calcium is a mineral your body needs to help build strong bones and healthy teeth. Low-fat and ...
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Healthy Eating for Teenagers
What’s It All About?Adolescent nutrition is both an important and complicated issue. The rate of growth in ...
Source: Washington State Department of Social and Health Services
Additional Content
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1.
Is High-Fructose Corn Syrup Making Kids Fat?
Research says that high-fructose corn syrup could be a major contributing factor in America's obesity epidemic.
Source: Education.com -
2.
7 Ingredients to Watch for in Your Snack Food
Here are seven ingredients and food marketing buzzwords to keep an eye out for the next time you hit the supermarket.
Source: Education.com -
3.
8 Healthier Fast Food Options for Kids on the Go
As a parent, it's no secret that fast food isn't ideal - but between sports and tutors, sometimes it's the only option!...
Source: Education.com -
Source: Education.com
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5.
Six Essential Nutrients for Vegetarian Children
If you're raising a child with a vegetarian or vegan diet, you should pay special attention to make sure he has plenty...
Source: Education.com
