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There's a lot of conflicting information floating around about fish. On the one hand, we're told it has major...
Too much sugar is a bad thing. But experts say that "tempting foods" like ice cream actually help us maintain a healthy...
We all know we’re supposed to eat more fish – and by more fish, we mean salmon. It’s bursting with heart-healthy...
Turns out grandma was right, breakfast really is the most important meal of the day. Especially if you're a teen....
No one ever claimed French fries were good for you, but if your local health department has its way, you won't be able...
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