Have you ever wondered what foods are best for your child, or how to encourage your child to enjoy healthy foods? How much sugar is appropriate? How about fat and fiber? HELP! Read on to discover strategies for sneaking a little healthy into your child's diet, tips for understanding nutritional content, and ideas for keeping your child's food safe and tasty.

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    Developing Healthy Eating Behaviors

    Introduction Estimates of the number of overweight children range from a low of 13% to a high of 25-30%. This means 6...

    Source: NYU Child Study Center