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Apple Cake
¾ cup brown sugar ½ teaspoon salt ½ cup vegetable oil 1 teaspoon ...
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Pumpkin Bread Pudding
8 slices whole wheat bread 1 cup egg substitute 2 ¼ cups skim milk 1 can (16 oz.) pumpkin 1 cup brown sugar ...
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Cinnamon-Raisin Biscuits
2 cups flour 3 teaspoons baking powder 1/3 cup raisins 2 tablespoons sugar ...
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Lemon Cherry Cheesecake
1 whole graham cracker, crushed 1 package of sugar-free lemon gelatin 2/3 cup boiling water 1 cup low-fat cottage ...
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1-2-3 Peach Cobbler
Cooking oil spray helps to coat the pan with little fat or calories. ½ tsp ...
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Whole Wheat Cinnamon Sugar Cookies
1 cup sugar 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon soda 1/2 teaspoon nutmeg 1/2 cup softened margarine ...
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Sweet Potato Cookies
(makes 24 cookies)Ingredients: 2 1/2 cups flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/4 ...
Source: King County, Washington
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Vegetable Cornbread
(makes 16 servings)Ingredients: Lowfat cooking spray 1 tablespoon butter 1/2 package (10 oz.) frozen ...
Source: King County, Washington
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Oven-Baked Pancakes
Special tip: For best results, after pouring the batter in the pan, spray the top with vegetable oil to obtain a golden ...
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Irish Soda Bread with Dried Cranberries
(makes 10 servings)Ingredients: Nonfat cooking spray 2 cups all-purpose flour 1 teaspoon baking powder 1/2 ...
Source: King County, Washington
Additional Content
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1.
Trick or Treat! Dare to Skip Candy
This year, consider swapping those mini-Milky Ways for something that wonât contribute quite so much towards creating a...
Source: Education.com -
Source: King County, Washington
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3.
Pineapple Pumpkin Pie
Pineapple pumpkin pie offers a tangy twist on the classic holiday recipe. Try a tropical Thanksgiving this year!
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4.
Popovers
1 egg 2 egg whites 1 cup skim milk 1 tablespoon cooking oil 1 cup flour 1/4 teaspoon salt Beat egg and egg white...
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5.
Frosted Cake
Use fat-free milk and low-fat cream cheese to lower the saturated fat and calories in this special-occasion...
