photo by:
eyeliam 
Breakfast Burrito With Tofu
Breakfast burritos are a warm and filling start to the day. This is a meal that can be packed to go if time is limited or eaten later in the day for lunch. Yield: Eight Portions Ingredients 1 Tbsp Canola oil 3/4 cup Spanish onion, small dice 1 clove ...
Source: Lunch Lessons
Breakfast Banana Split
2 servings, about 1 cup each Ingredients: 1 banana, peeled 1 cup non-fat or low-fat vanilla yogurt ¼ - ½ cup cereal* *WIC food Steps: Cut banana into quarters lengthwise (from top to bottom). Put 2 banana pieces in each bowl. Spoon yogurt into bowl ...
Source: California Department of Health Services - WIC Branch
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Zucchini Breakfast Bread
Did you know? If you don’t have 3 cups of self-rising flour, you can use 3 cups of all-purpose flour + 4 teaspoons...
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Apple Oatmeal
Ingredients 1 large apple 1 cup quick oats ½ teaspoon ground cinnamon ⅛ teaspoon salt 1 ¾ cups 100% apple...
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Apple French Toast
Note: This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's...
Source: The Nemours Foundation -
Blueberry Pancakes
Prep time: 20 minutes Ingredients: 3/4 c. flour 1 tbsp. sugar 1 tsp. baking powder 1/2 tsp. salt 1 tbsp. margarine 1...
Source: The Nemours Foundation -
Tap into Something Yummy: Make Maple Syrup!
Judging by the folksy names marketers use to sell faux maple – er, pancake – syrup, we’re not alone in our longing...
Source: Education.com
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