photo by:
Robin Zebrowski 
Chicken Little Soup
5 servings, about 2 cups each Ingredients: 1 pound chicken, cut into 1-inch pieces 1 onion, finely chopped 1 stalk celery, chopped 1 tomato, chopped 2 carrots, sliced 3 potatoes, peeled and cut into 1-inch pieces 6 cups broth/stock 1 clove garlic, minced or 1/8 ...
Source: California Department of Health Services - WIC Branch
Lemon Chicken Salad
Prep time: 20 minutesIngredients:1 small head of green leaf lettuce4 boneless, skinless chicken breastsjuice of 1 lemon1 tbsp. oil1 tbsp. freshly chopped tarragonsalt and pepper to tastevinaigrette salad dressing to tasteDirections:Wash and dry the lettuce. Tear into small pieces and set ...
Source: The Nemours Foundation
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About Mealtime Makeovers
Meals that have kid appeal can deliver the vitamins and minerals that growing bodies need. Here are some simple tips for...
Source: The Nemours Foundation -
Turkey Pepperoni and Mushroom Calzones
Note: This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's...
Source: The Nemours Foundation -
No-Fuss Chicken Quesadilla
Note: This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's...
Source: The Nemours Foundation -
Fast Turkey Chili
The turkey makes this chili lighter and less fatty than beef chili, but it still has plenty of flavor. Prep time: 60...
Source: The Nemours Foundation -
Mealtime Makeover: Whole-Wheat Pizza
By using whole-wheat crust, part-skim cheese, turkey pepperoni, and mixed vegetables, this pizza offers kids more of the...
Source: The Nemours Foundation
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