Breakfast on the Go
Note: This recipe is especially for kids with diabetes, but it can be a nutritious part of almost anyone's diet. Kids with diabetes may need to pay extra attention to the amount of carbohydrates they eat to maintain control of their blood sugar levels. You can make this breakfast the ...
Source: The Nemours Foundation
Healthy Eating for Kids and Teens:
Soda leeches calcium from growing bones. Teenage girls, who often live on diet sodas in an effort to stay slim, are four times more likely to break a bone than teen boys. Fizzy water and fruit juice drinks are a far healthier choice. Good nutrition is the bedrock of lifelong health, and it ...
Source: Helpguide
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The Dangers of Candy-Flavored Vitamins
To get kids to willingly consume their products, many supplement manufacturers produce cartoon-shaped, candy-flavored...
Source: The Nemours Foundation -
Nutrition for Everyone: Quick Tips -- Fruits and Vegetables
Fruits and Vegetables Fruit and Vegetable Basics Fruits and vegetables look good, taste great and contain vitamins...
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Symphony of Fruit Pizza
Preparation time: 10 minutes 1 english muffin 2 tablespoons whipped fat-free strawberry cream cheese ⅓ cup...
Source: Fruits & Veggies More Matters -
Technicolor Vegetable Pizzas
Preparation time: 20 minutes Rose colored glasses won’t be needed to appreciate the variety of colors and blend of...
Source: Fruits & Veggies More Matters -
Galloping Good Eggplant
Preparation time: 25 minutes ½ cup eggplant, diced ½ cup fresh mushrooms, diced ¾ cup fresh tomatoes, chopped 3...
Source: Fruits & Veggies More Matters
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