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Home > Physical Health > Childhood Physical Health > Exercise and Fitness > Physical Health and Active Lifestyles

Physical Health and Active Lifestyles

Helping children develop a healthy lifestyle, including healthy eating and physical activity, begins at home but it is also important that these behaviors are reinforced in the childcare or school setting. Parents and caregivers can help children to be active and make smart food choices by modeling these behaviors themselves. We have gathered information to help you promote your child's healthy lifestyle!

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