Mindfulness Hands-on Activities

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79 filtered results
Mindfulness
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Creating Uplifting Spaces
Creating Uplifting Spaces
Activity
Creating Uplifting Spaces
In this lesson, your child will reflect on, draw, and collect things that make them feel happy and peaceful.
Kindergarten
Social emotional
Activity
Mindful Leaders
Mindful Leaders
Activity
Mindful Leaders
Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.
Kindergarten
Social emotional
Activity
Hopped Up Hide and Seek
Hopped Up Hide and Seek
Activity
Hopped Up Hide and Seek
This slightly tweaked version of "Hide and Go Seek" hones listening: a key skill for kindergarten.
Preschool
Social studies
Activity
Make a Mood Meter
Make a Mood Meter
Activity
Make a Mood Meter
Make a mood meter with your child to help them recognize and share their feelings.
Kindergarten
Social emotional
Activity