Mindfulness Hands-on Activities

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79 filtered results
Mindfulness
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Taking Time to Slow Down
Taking Time to Slow Down
Activity
Taking Time to Slow Down
In this activity, your child will practice mindfulness, choose one thing to do in which they can slow down, and reflect on this experience. You can even try slowing down together!
2nd grade
Social emotional
Activity
Creating Uplifting Spaces
Creating Uplifting Spaces
Activity
Creating Uplifting Spaces
In this lesson, your child will reflect on, draw, and collect things that make them feel happy and peaceful.
Kindergarten
Social emotional
Activity
Hopped Up Hide and Seek
Hopped Up Hide and Seek
Activity
Hopped Up Hide and Seek
This slightly tweaked version of "Hide and Go Seek" hones listening: a key skill for kindergarten.
Preschool
Social studies
Activity
Make a Mood Meter
Make a Mood Meter
Activity
Make a Mood Meter
Make a mood meter with your child to help them recognize and share their feelings.
Kindergarten
Social emotional
Activity