Healthy Eating Strategies Educational and Parenting Articles

Browse healthy eating strategies educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Want to send your child to school with a warm and comforting lunch? Here are three kid-friendly lunch box soup recipes!
Here's how to turn your picky eater into a food connoisseur, and get some help in the kitchen while you're at it.
Get 5 healthy fundraising ideas for schools and give your spaghetti nights and bake sales a healthy facelift.
Schools can't really provide gourmet fare, but we’d like our kids to have nutritious meals.  Here's how to get involved in your child's school lunch program.
If there's one thing every expert seems to agree on, it's the sanctity of the family dinner hour. It always helps to plan ahead.
A new study says kids who eat breakfast are less likely to be overweight. Here's why, plus a great recipe for healthy cereal bars.
Chinese food still may be a healthier option than other restaurants. How much damage you do at the table depends a lot on what you order. Here are a few things to keep in mind.
Tofu has been popular in Asia for at least 2000 years, but if it's new to you, here are some tips on introducing it to your family.
Recent attempts to bring school nutrition policies into the 21st century fail despite rising obesity rates.
There's a lot of conflicting information floating around about fish. On the one hand, we're told it has major nutritional benefits, like Omega-3 fatty acids. On the other, we're told to avoid it.
Is it true that some color additives are cancer-causing? Get the facts on what's in your food and how it can affect you and your kids.
Seventeen percent of American children are obese, and you want to do everything you can to help your child avoid becoming part of this statistic. But does that mean restricting dietary fat? Find out what new nutrition research says.
If your child wrinkles her nose at peas and won't come within ten feet of broccoli, you may have better luck serving veggies with a side of sticker. Bribing children to eat right isn't a new concept, but science thinks it's effective.
Here are three kid-friendly salads that will go down easy, and keep kids begging for more where that came from!
States are starting to demand chain restaurants put calorie counts on menus. But will a side of nutritional information really keep your family healthy?
Toddlers are experts at pushing boundaries; in fact, most of their behavior can be chalked up to a daily battle for independence. Toddler eating skills can foster self-reliance; help your little one learn how to eat on his own with these tips.
In the days after having your baby, you mind's swirling with different thoughts about your new bundle of joy. From 'How did I create this creature?' to 'Does it ever sleep at night?' one of the most pressing . . .
Browse healthy eating strategies educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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