Sleep and Rest Educational and Parenting Articles

Browse sleep and rest educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Toddlers are known to crave independence, and your little guy is no exception. Give him the freedom he wants and ensure he gets the shut-eye he needs by tackling these toddler sleep problems.
Your one-year-old is old enough to snooze through the night, but that doesn't mean she will! Help your independent tot get the rest she needs by tackling these common toddler sleep issues.
You're out of the hazy first six months without sleep, and it's time to start training your little one about how to score some shut-eye. Tackle common baby sleeping problems to get the rest you need.
In a perfect world, your infant would snap out of his sleep issues at three months old, letting you and your partner finally get some shut-eye. Real life? Not so much. Get our tips for dealing with baby sleep problems.
Since almost every newborn goes through a period of frequent night waking, it's common to feel totally sleep deprived for the first few months. Curb your exhaustion by looking forâand tacklingâthese common baby sleep issues.
Ideas for helping a child who wets the bed maintain self-esteem.
Your growing baby has developed a somewhat predictable sleep routine, but as he ages he'll tackle new issues that can prevent him from getting the rest he needs. Help baby sleep with these shut-eye tips.
From anti-nappers to fussy babies, 70 percent of children under age five have sleep problems. Help soothe your child to slumber with these sleep tips for kids.
Find out what the common issues are for kids and sleep, and what you can do to address the problems, and make sure everyone gets a good night's sleep.
Is your bundle of joy cranky from lack of shut-eye? Elizabeth Pantley has the no-cry nap solution to try when your baby won't sleep.
Your newborn's ready to be 'taught' how to go to sleep, but it sure doesn't sound like it at 3 AM! Use these tips to get a leg up on infant sleep training
Is your toddler ready to make the switch to a big-kid bed? Make a smooth transition with these No-Cry Sleep Solution tips.
Outlines the major physical changes that occur in adolescence (puberty, mood changes, sleep requirements, etc.) and some of the ways they affect behavior.
Newborn babies and sleep don't always go hand-in-hand, leaving you tired and overwhelmed. Learn how to cope with your infant's sleep habits with these tips.
Your child is getting bigger, and nap time is becoming a battle: when do kids stop napping? Look for these clues that your child's ready to stop snoozing.
Your baby's fed, bathed, changed and warm, yet she still won't stop crying! Determine whether or not to put her to bed by learning these sleepy baby signals.
If your child is showing signs of depression, it might have to do with something you never thought of... sleep.
Browse sleep and rest educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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