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103 filtered results
Social emotional
Common Core
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Reflections on Positive Relationships
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
4th grade
Math
Lesson Plan
Relating with Empathy
Relating with Empathy
Lesson Plan
Relating with Empathy
Being able to step into another's shoes can support healthy relationships and compassionate young people! Students will be able to define the word "empathy." They will discuss different scenarios and perform skits that illustrate empathy.
2nd grade
Math
Lesson Plan
Thoughts as Bubbles
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story *Mind Bubbles*, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Math
Lesson Plan
What Do You Love About Them?
What Do You Love About Them?
Lesson Plan
What Do You Love About Them?
In this lesson, students will express their love for someone they deeply care for. They will complete a guided mindfulness practice to send kind wishes and will make a craft that represents their love for this person.
4th grade
Math
Lesson Plan
This May Take Time: Growth Mindset
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
2nd grade
Math
Lesson Plan
Freeze and Flow
Freeze and Flow
Lesson Plan
Freeze and Flow
In this lesson, students will participate in a freeze dance, then be guided in slow-motion movements using mindfulness. Finally, they will discuss how movement and music can help them feel calm or energized.
4th grade
Math
Lesson Plan
Tools for Resilience
Tools for Resilience
Lesson Plan
Tools for Resilience
Mindfulness, healthy eating, and regular exercise are all tools for resilience. In this lesson, students will learn about tools that can help them to build greater resilience and ease in their lives.
4th grade
Math
Lesson Plan
Stand Tall
Stand Tall
Lesson Plan
Stand Tall
In this lesson, students will explore the meaning of integrity through the book *Stand Tall!*. They will also answer questions connected to making choices with integrity when faced with challenging situations.
4th grade
Math
Lesson Plan
Forgiveness of Others
Forgiveness of Others
Lesson Plan
Forgiveness of Others
Forgiveness is an important skill to cultivate. In this lesson, students will hear a story about forgiveness, practice forgiveness through breathing and discussion, and create a craft that includes words of forgiveness.
Kindergarten
Math
Lesson Plan
Mindfulness, Community, and Nature Stations
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
4th grade
Math
Lesson Plan
The Giving Earth
The Giving Earth
Lesson Plan
The Giving Earth
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
4th grade
Math
Lesson Plan
Student Leaders
Student Leaders
Lesson Plan
Student Leaders
What does it mean to be a leader? In this lesson, students will discuss leadership and will practice leading mindfulness for other students in their class.
Kindergarten
Math
Lesson Plan
Friendship Tea
Friendship Tea
Lesson Plan
Friendship Tea
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
2nd grade
Math
Lesson Plan
One Thing at a Time
One Thing at a Time
Lesson Plan
One Thing at a Time
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book *What Does It Mean to Be Present?*. Then, they will experience the inefficiency of multitasking by doing three things at once.
Kindergarten
Math
Lesson Plan
Kindness Goes a Long Way
Kindness Goes a Long Way
Lesson Plan
Kindness Goes a Long Way
Performing acts of kindness and love can bring classrooms together! In this lesson, students will hear true stories of random acts of kindness and will perform kind deeds of their own in groups.
2nd grade
Math
Lesson Plan
Reflection on Mindfulness and SEL Tools
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Math
Lesson Plan
Training Our Puppy Mind
Training Our Puppy Mind
Lesson Plan
Training Our Puppy Mind
In this lesson, students will practice mindfulness and learn how our minds can be like a puppy. They will learn that we can use mindfulness to train our wandering minds by bringing our thoughts back to our bodies, breathing, or sounds.
2nd grade
Math
Lesson Plan
Students Lead
Students Lead
Lesson Plan
Students Lead
When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.
4th grade
Math
Lesson Plan
Service for Our School Community
Service for Our School Community
Lesson Plan
Service for Our School Community
Service can bring out the best in people and communities. In this lesson, students discuss what it means to serve and explore ways that they would like to support their school and community with service work.
2nd grade
Math
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
4th grade
Math
Lesson Plan
Pause, Breathe, Create
Pause, Breathe, Create
Lesson Plan
Pause, Breathe, Create
In this lesson, students will explore how art can be a tool to express or reflect on emotions.
2nd grade
Math
Lesson Plan
To Groove or Not to Groove?
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Kindergarten
Math
Lesson Plan
We Are Peacemakers
We Are Peacemakers
Lesson Plan
We Are Peacemakers
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
2nd grade
Math
Lesson Plan
Mindfulness & SEL Stations
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Kindergarten
Math
Lesson Plan
Write, Draw, Reflect
Write, Draw, Reflect
Lesson Plan
Write, Draw, Reflect
In this lesson, students will reflect on what they have learned, connected to mindfulness and living in a caring community, and will write a letter to a future student to encourage them in their learning, as well.
2nd grade
Math
Lesson Plan