Search Our Content Library

26 filtered results
26 filtered results
3rd grade
Mindfulness
Common Core
Sort by
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
3rd grade
Reading & Writing
Lesson Plan
The Way I Act
The Way I Act
Lesson Plan
The Way I Act
In this lesson, students will hear the story "The Way I Act" and complete two activities connected to the story. They will practice mindful breathing and explore how to have more control over their bodies, behaviors, emotions, and choices.
3rd grade
Social emotional
Lesson Plan
My Many Colored Days
My Many Colored Days
Lesson Plan
My Many Colored Days
In this lesson, students will read the story *My Many Colored Days* by Dr. Seuss, and reflect on the many different feelings we may experience. They will use body maps to color in where they may feel different emotions in their body.
3rd grade
Social emotional
Lesson Plan
Yoga Flow
Yoga Flow
Lesson Plan
Yoga Flow
In this lesson, students will learn self-regulation techniques and be guided through yoga stretches and movements. Then, they will write about how yoga makes them feel and how it may help reduce stress.
3rd grade
Social emotional
Lesson Plan
Appreciating Diversity and Differences
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
In this lesson, students will hear the story *Lovely* and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
3rd grade
Social emotional
Lesson Plan
The Power of Words
The Power of Words
Lesson Plan
The Power of Words
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story *Desmond and the Very Mean Word*, and they'll discuss the power of positive and negative words in friendships, school, and community.
3rd grade
Social emotional
Lesson Plan
My Best Self
My Best Self
Lesson Plan
My Best Self
Seeing the best in ourselves can support us emotionally, socially, and academically. In this lesson, students will reflect on when they have been their best selves, and they'll practice loving kindness during a mindfulness session.
3rd grade
Social emotional
Lesson Plan
Special Talents
Special Talents
Lesson Plan
Special Talents
In this lesson, students will work in groups and cut out pictures to make a collage that encapsulates their greatest strengths and talents. The class will compile all their collages to showcase their talents.
3rd grade
Social emotional
Lesson Plan
Role-Playing Scenarios
Role-Playing Scenarios
Lesson Plan
Role-Playing Scenarios
In this lesson, students will learn the term "restorative justice." They will discuss the role of restorative justice in the book *What are you staring at?*, and they will brainstorm ways they can bring these practices into the classroom.
3rd grade
Social emotional
Lesson Plan
I Like Myself
I Like Myself
Lesson Plan
I Like Myself
Students will explore self-esteem through the book *I Like Myself* by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
3rd grade
Social emotional
Lesson Plan
I Am Human
I Am Human
Lesson Plan
I Am Human
Deliberate practice of gratitude is a powerful way to grow happiness and build resilience. In this lesson, students will create a book as a way of reflecting on being human and practicing gratitude.
3rd grade
Social emotional
Lesson Plan
This May Take Time: Growth Mindset
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
3rd grade
Social emotional
Lesson Plan
Training Our Puppy Mind
Training Our Puppy Mind
Lesson Plan
Training Our Puppy Mind
In this lesson, students will practice mindfulness and learn how our minds can be like a puppy. They will learn that we can use mindfulness to train our wandering minds by bringing our thoughts back to our bodies, breathing, or sounds.
3rd grade
Social emotional
Lesson Plan
Animal Poses to Create Calm
Animal Poses to Create Calm
Lesson Plan
Animal Poses to Create Calm
Mindful movement can support calm and can also be fun! In this lesson, students will create their own animal pose to teach the class, then journal and draw a picture of themselves in their mindful movement animal pose.
3rd grade
Social emotional
Lesson Plan
Drawn Together
Drawn Together
Lesson Plan
Drawn Together
In this lesson, students will hear the story *Drawn Together* and create a Diversity Board. They will consider how appreciating each other's differences in school supports relationships and community.
3rd grade
Social emotional
Lesson Plan
Friendship Tea
Friendship Tea
Lesson Plan
Friendship Tea
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
3rd grade
Social emotional
Lesson Plan
Relating with Empathy
Relating with Empathy
Lesson Plan
Relating with Empathy
Being able to step into another's shoes can support healthy relationships and compassionate young people! Students will be able to define the word "empathy." They will discuss different scenarios and perform skits that illustrate empathy.
3rd grade
Social emotional
Lesson Plan
Changing 'I Can't' to 'I Can't Yet'
Changing 'I Can't' to 'I Can't Yet'
Lesson Plan
Changing 'I Can't' to 'I Can't Yet'
In this lesson, students will explore phrases related to growth mindset through the eyes of basketball player Michael Jordan. They will hear a story about Jordan overcoming his self-doubts and reflect on ways they can approach challenges.
3rd grade
Social emotional
Lesson Plan
Soaking in the Good
Soaking in the Good
Lesson Plan
Soaking in the Good
In this lesson, students will explore how sadness, loneliness, gratitude, connection, and love feel in their bodies. They will also learn about negativity bias and practice “soaking in the good” by savoring positive feelings.
3rd grade
Social emotional
Lesson Plan
What Makes an Awesome Leader?
What Makes an Awesome Leader?
Lesson Plan
What Makes an Awesome Leader?
What makes an excellent leader? In this lesson, students will discuss leadership and design a video that informs others of what it means to be a positive leader.
3rd grade
Social emotional
Lesson Plan
Pause, Breathe, Create
Pause, Breathe, Create
Lesson Plan
Pause, Breathe, Create
In this lesson, students will explore how art can be a tool to express or reflect on emotions.
3rd grade
Social emotional
Lesson Plan
Mindfulness & Creation Stations
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
3rd grade
Social emotional
Lesson Plan
Listening to What Matters
Listening to What Matters
Lesson Plan
Listening to What Matters
In this lesson, students will learn the importance of nonviolent communication and listening to others in order to have a more supportive community.
3rd grade
Social emotional
Lesson Plan
Mindful Animal Movement
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
3rd grade
Social emotional
Lesson Plan
We Are Peacemakers
We Are Peacemakers
Lesson Plan
We Are Peacemakers
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
3rd grade
Social emotional
Lesson Plan