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128 filtered results
1st grade
Mindfulness
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Mindfulness: Guide to Feelings Cards
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
1st grade
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
1st grade
Social emotional
Worksheet
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
1st grade
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
1st grade
Reading & Writing
Lesson Plan
Empathy
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
1st grade
Social emotional
Lesson Plan
Emotions Are Like the Weather
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
1st grade
Social emotional
Worksheet
Things I Like About Me
Things I Like About Me
Activity
Things I Like About Me
In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.
1st grade
Social emotional
Activity
Range of Emotions
Range of Emotions
Worksheet
Range of Emotions
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states. 
1st grade
Social emotional
Worksheet
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
1st grade
Social emotional
Worksheet
Understanding Others
Understanding Others
Activity
Understanding Others
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
1st grade
Social emotional
Activity
Emotions Journal
Emotions Journal
Worksheet
Emotions Journal
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
1st grade
Social emotional
Worksheet
Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
1st grade
Social emotional
Worksheet
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
1st grade
Social emotional
Worksheet
Mindful Eating
Mindful Eating
Worksheet
Mindful Eating
This worksheet helps students reflect on a mindful eating experience.
1st grade
Social emotional
Worksheet
Foregiveness Fingers
Foregiveness Fingers
Worksheet
Foregiveness Fingers
In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.
1st grade
Social emotional
Worksheet
Determination
Determination
Lesson Plan
Determination
In this lesson, students will define and discuss the word "determination" through song and play.
1st grade
Social emotional
Lesson Plan
Exploring Emotions
Exploring Emotions
Lesson Plan
Exploring Emotions
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
1st grade
Reading & Writing
Lesson Plan
Mindfulness: Deep Relaxation
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
1st grade
Social emotional
Worksheet
Mistakes Help Me Learn
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
1st grade
Social emotional
Lesson Plan
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
1st grade
Social emotional
Lesson Plan
Silly Stories: Mindfulness of Emotions
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
1st grade
Social emotional
Worksheet
Make a Family Gratitude Jar
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
1st grade
Social emotional
Activity
Five Finger Breathing
Five Finger Breathing
Activity
Five Finger Breathing
In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.
1st grade
Social emotional
Activity
Charades with Emotions
Charades with Emotions
Worksheet
Charades with Emotions
With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.
1st grade
Social emotional
Worksheet
THINK Before You Speak
THINK Before You Speak
Worksheet
THINK Before You Speak
This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.
1st grade
Social emotional
Worksheet