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Kindergarten
Mindfulness
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Say Something
Say Something
Lesson Plan
Say Something
In this lesson, students will hear the story *Say Something* and make promises to each other to speak up when others are lonely or hurt. They will also have an opportunity to express themselves through acts of service and painting.
Kindergarten
Social emotional
Lesson Plan
Strengthening Our Brains With Mindfulness
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Kindergarten
Social emotional
Lesson Plan
Creating an Emotions Journal
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Kindergarten
Social emotional
Lesson Plan
Forgiveness of Others
Forgiveness of Others
Lesson Plan
Forgiveness of Others
Forgiveness is an important skill to cultivate. In this lesson, students will hear a story about forgiveness, practice forgiveness through breathing and discussion, and create a craft that includes words of forgiveness.
Kindergarten
Social emotional
Lesson Plan
Mindfulness & SEL Stations
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Kindergarten
Social emotional
Lesson Plan
Acts of Kindness Letter
Acts of Kindness Letter
Worksheet
Acts of Kindness Letter
Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.
Kindergarten
Social emotional
Worksheet
THINK for Mindful Speaking
THINK for Mindful Speaking
Lesson Plan
THINK for Mindful Speaking
Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.
Kindergarten
Social emotional
Lesson Plan
Just the Facts, Please!
Just the Facts, Please!
Lesson Plan
Just the Facts, Please!
Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.
Kindergarten
Social emotional
Lesson Plan
Peace Corner
Peace Corner
Lesson Plan
Peace Corner
The peace corner is a space where students may practice previously taught calm-down methods, such as deep breathing and mindfulness. Students will draw a picture of themselves in the peace corner and practice in small groups.
Kindergarten
Social emotional
Lesson Plan
Superhero Senses
Superhero Senses
Lesson Plan
Superhero Senses
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Kindergarten
Social emotional
Lesson Plan
One Thing at a Time
One Thing at a Time
Lesson Plan
One Thing at a Time
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book *What Does It Mean to Be Present?*. Then, they will experience the inefficiency of multitasking by doing three things at once.
Kindergarten
Social emotional
Lesson Plan
The Strength of Community
The Strength of Community
Worksheet
The Strength of Community
Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.
Kindergarten
Social emotional
Worksheet
Making Healthy Choices
Making Healthy Choices
Worksheet
Making Healthy Choices
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Kindergarten
Social emotional
Worksheet
Breath, Movement, and Relaxation
Breath, Movement, and Relaxation
Lesson Plan
Breath, Movement, and Relaxation
Listening to the soothing sounds of the ocean and practicing slowing down can be helpful to feel more calm and ease. Calming tools such as breathwork, mindful movement, and stillness are practiced in this ocean-themed lesson.
Kindergarten
Social emotional
Lesson Plan
Reflection on Mindfulness and SEL Tools
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Social emotional
Lesson Plan
At-Home Mood Meters
At-Home Mood Meters
Worksheet
At-Home Mood Meters
In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.
Kindergarten
Social emotional
Worksheet
My Breath as My Anchor
My Breath as My Anchor
Worksheet
My Breath as My Anchor
Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.
Kindergarten
Social emotional
Worksheet
Caring Choice Board
Caring Choice Board
Worksheet
Caring Choice Board
Use the Caring Choice Board worksheet to have students complete two kind deeds in their community.
Kindergarten
Social emotional
Worksheet
To Groove or Not to Groove?
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Kindergarten
Social emotional
Lesson Plan
Lead Others with Mindfulness
Lead Others with Mindfulness
Worksheet
Lead Others with Mindfulness
Use the Lead Others with Mindfulness worksheet to have students learn about the benefits of mindfulness and guide someone else through a mindfulness practice.
Kindergarten
Social emotional
Worksheet
Classroom Peace Corner and Quiet Space
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Kindergarten
Social emotional
Worksheet
My Peace Corner
My Peace Corner
Worksheet
My Peace Corner
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Kindergarten
Social emotional
Worksheet
Heart to Heart
Heart to Heart
Worksheet
Heart to Heart
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Kindergarten
Social emotional
Worksheet
Welcome All: Pen Pal Letters
Welcome All: Pen Pal Letters
Worksheet
Welcome All: Pen Pal Letters
Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.
Kindergarten
Social emotional
Worksheet