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Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
Kindergarten
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Kindergarten
Lesson Plan
Friends Are Fun!
Lesson Plan
Friends Are Fun!
Pre-K
In this social skills lesson plan, students will get to practice identifying how to be a friend. Friendship is an important social skill for kindergarten students to master as they begin to form a new community of peers at school.
Lesson Plan
Friends Are Fun!
Lesson Plan
Friends Are Fun!
In this social skills lesson plan, students will get to practice identifying how to be a friend. Friendship is an important social skill for kindergarten students to master as they begin to form a new community of peers at school.
Pre-K
Lesson Plan
Range of Emotions
Lesson Plan
Range of Emotions
Kindergarten
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Lesson Plan
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Lesson Plan
The Sound of Silence
Lesson Plan
The Sound of Silence
Fourth Grade
Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.
Lesson Plan
The Sound of Silence
Lesson Plan
The Sound of Silence
Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.
Fourth Grade
Lesson Plan
One Thing at a Time
Lesson Plan
One Thing at a Time
Kindergarten
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book
What Does It Mean to Be Present?
. Then, they will experience the inefficiency of multitasking by doing three things at once.
Lesson Plan
One Thing at a Time
Lesson Plan
One Thing at a Time
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book
What Does It Mean to Be Present?
. Then, they will experience the inefficiency of multitasking by doing three things at once.
Kindergarten
Lesson Plan
Welcoming All Feelings
Lesson Plan
Welcoming All Feelings
Fourth Grade
In this lesson students will be guided through a session of reflecting on their day and their emotions. They will also practice ways they can welcome and befriend their emotions with kindness and curiosity.
Lesson Plan
Welcoming All Feelings
Lesson Plan
Welcoming All Feelings
In this lesson students will be guided through a session of reflecting on their day and their emotions. They will also practice ways they can welcome and befriend their emotions with kindness and curiosity.
Fourth Grade
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Pre-K
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Lesson Plan
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Pre-K
Lesson Plan
Superhero Senses
Lesson Plan
Superhero Senses
Kindergarten
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Lesson Plan
Superhero Senses
Lesson Plan
Superhero Senses
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Kindergarten
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Pre-K
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Pre-K
Lesson Plan
Nature Mandalas
Lesson Plan
Nature Mandalas
Kindergarten
Nature can teach us about impermanence and appreciation of the present moment. In this lesson, students will explore impermanence in nature, and they'll create their own nature mandala that reflects impermanence and nature's gifts.
Lesson Plan
Nature Mandalas
Lesson Plan
Nature Mandalas
Nature can teach us about impermanence and appreciation of the present moment. In this lesson, students will explore impermanence in nature, and they'll create their own nature mandala that reflects impermanence and nature's gifts.
Kindergarten
Lesson Plan
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