Mindfulness

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327 filtered results
Mindfulness
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Peace Treaty
Peace Treaty
Worksheet
Peace Treaty
This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.
4th grade
Social emotional
Worksheet
Empathy Scenarios
Empathy Scenarios
Worksheet
Empathy Scenarios
In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.
2nd grade
Social emotional
Worksheet
Mindfulness: The Outside and Inside Present
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Preschool
Social emotional
Worksheet
Appreciating Diversity
Appreciating Diversity
Lesson Plan
Appreciating Diversity
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Kindergarten
Social emotional
Lesson Plan
Practice Mindful Eating
Practice Mindful Eating
Activity
Practice Mindful Eating
How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.
Kindergarten
Social emotional
Activity
Determination
Determination
Lesson Plan
Determination
In this lesson, students will define and discuss the word "determination" through song and play.
Kindergarten
Social emotional
Lesson Plan
Perseverance to Achieve Goals
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
4th grade
Social emotional
Lesson Plan
The Way I Act
The Way I Act
Worksheet
The Way I Act
After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.
2nd grade
Social emotional
Worksheet
Learning to Listen With My Heart
Learning to Listen With My Heart
Lesson Plan
Learning to Listen With My Heart
Gabi Garcia's "Listening With My Heart" provides students with an opportunity to reflect on ways to extend themselves compassion all year long. This engaging lesson supports students in understanding what kindness is, as well as how to be kind to themselves and others in their daily lives.
2nd grade
Reading & Writing
Lesson Plan
Movement and Calm Breaks
Movement and Calm Breaks
Activity
Movement and Calm Breaks
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Kindergarten
Social emotional
Activity
My Many Colored Days
My Many Colored Days
Lesson Plan
My Many Colored Days
In this lesson, students will read the story *My Many Colored Days* by Dr. Seuss, and reflect on the many different feelings we may experience. They will use body maps to color in where they may feel different emotions in their body.
2nd grade
Social emotional
Lesson Plan
Mindfulness: The Outside and Inside Present
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Preschool
Social emotional
Lesson Plan
Mistakes Help Me Learn
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Kindergarten
Social emotional
Lesson Plan
Mindfulness: Deep Relaxation
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Preschool
Social emotional
Lesson Plan
Managing Emotions
Managing Emotions
Activity
Managing Emotions
Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools. 
4th grade
Social emotional
Activity
Helping Hands
Helping Hands
Worksheet
Helping Hands
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Kindergarten
Social emotional
Worksheet
Patterns in Nature
Patterns in Nature
Activity
Patterns in Nature
In this social emotional learning activity, your child will go on a nature scavenger hunt to look for patterns in nature and appreciate how amazing nature is.
Kindergarten
Social emotional
Activity
'Mindfulness of Emotions' Class Book
'Mindfulness of Emotions' Class Book
Worksheet
'Mindfulness of Emotions' Class Book
When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.
4th grade
Social emotional
Worksheet
Live in The Moment With Mindful Walking
Live in The Moment With Mindful Walking
Activity
Live in The Moment With Mindful Walking
Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."
4th grade
Social emotional
Activity
Mindful Communication Phrase Game: Connecting or Disconnecting?
Mindful Communication Phrase Game: Connecting or Disconnecting?
Worksheet
Mindful Communication Phrase Game: Connecting or Disconnecting?
This social emotional learning worksheet guides students to play a mindful communication phrase game. After cutting out the cards, students will seek to identify whether certain sentences are connecting or disconnecting phrases.
4th grade
Social emotional
Worksheet
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Preschool
Social emotional
Worksheet
Superpower Senses
Superpower Senses
Activity
Superpower Senses
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Kindergarten
Social emotional
Activity
Appreciating Diversity and Differences
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
In this lesson, students will hear the story *Lovely* and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
2nd grade
Social emotional
Lesson Plan
Understanding Others
Understanding Others
Activity
Understanding Others
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
Kindergarten
Social emotional
Activity
Chains of Strengths
Chains of Strengths
Lesson Plan
Chains of Strengths
In this lesson, students will create a paper chain based on their greatest strengths and attributes. They will also work with peers to share and identify each other's strengths.
4th grade
Social emotional
Lesson Plan