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Mindfulness
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Range of Emotions
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Social emotional
Lesson Plan
Determination
Determination
Lesson Plan
Determination
In this lesson, students will define and discuss the word "determination" through song and play.
Kindergarten
Social emotional
Lesson Plan
Appreciating Diversity
Appreciating Diversity
Lesson Plan
Appreciating Diversity
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Kindergarten
Social emotional
Lesson Plan
Exploring Emotions
Exploring Emotions
Lesson Plan
Exploring Emotions
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Kindergarten
Social emotional
Lesson Plan
The Power of Words
The Power of Words
Lesson Plan
The Power of Words
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story *Desmond and the Very Mean Word*, and they'll discuss the power of positive and negative words in friendships, school, and community.
2nd grade
Social emotional
Lesson Plan
Creating a Community Story and Mobile
Creating a Community Story and Mobile
Worksheet
Creating a Community Story and Mobile
After reading a story about community, students will use this worksheet to create a mobile that illustrates and describes the many aspects of living in healthy relationships within communities.
2nd grade
Social emotional
Worksheet
My Breath as My Anchor
My Breath as My Anchor
Worksheet
My Breath as My Anchor
Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.
Kindergarten
Social emotional
Worksheet
Breath, Movement, and Relaxation
Breath, Movement, and Relaxation
Lesson Plan
Breath, Movement, and Relaxation
Listening to the soothing sounds of the ocean and practicing slowing down can be helpful to feel more calm and ease. Calming tools such as breathwork, mindful movement, and stillness are practiced in this ocean-themed lesson.
Kindergarten
Social emotional
Lesson Plan