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111 filtered results
Mindfulness
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Mindfulness: The Present Moment
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
Preschool
Reading & Writing
Lesson Plan
My Many Colored Days
My Many Colored Days
Lesson Plan
My Many Colored Days
In this lesson, students will read the story *My Many Colored Days* by Dr. Seuss, and reflect on the many different feelings we may experience. They will use body maps to color in where they may feel different emotions in their body.
2nd grade
Social emotional
Lesson Plan
Empathy
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Kindergarten
Social emotional
Lesson Plan
Emotions Wheel
Emotions Wheel
Worksheet
Emotions Wheel
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
2nd grade
Social emotional
Worksheet
Growth Mindset
Growth Mindset
Lesson Plan
Growth Mindset
In this lesson, students will watch a video on growth mindset and work in pairs to share their ideas about growth vs. fixed mindsets. They will then collaborate to design their own skits about growth vs. fixed mindsets.
4th grade
Social emotional
Lesson Plan
Emotions Body Map
Emotions Body Map
Worksheet
Emotions Body Map
Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.
2nd grade
Social emotional
Worksheet
Positive Role Models
Positive Role Models
Lesson Plan
Positive Role Models
Positive role models can have a powerful impact on individuals and society. In this lesson, students will reflect on the term "positive role model," discuss positive role models in their lives, and research positive role models in history.
4th grade
Social emotional
Lesson Plan
Yoga Flow
Yoga Flow
Lesson Plan
Yoga Flow
In this lesson, students will learn self-regulation techniques and be guided through yoga stretches and movements. Then, they will write about how yoga makes them feel and how it may help reduce stress.
2nd grade
Social emotional
Lesson Plan
Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
Kindergarten
Social emotional
Worksheet
Feelings Word Search
Feelings Word Search
Worksheet
Feelings Word Search
This feelings word search is a great way to encourage mindfulness of emotions and help build important social emotional skills. 
4th grade
Social emotional
Worksheet
Perseverance to Achieve Goals
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
4th grade
Social emotional
Lesson Plan
Determination
Determination
Lesson Plan
Determination
In this lesson, students will define and discuss the word "determination" through song and play.
Kindergarten
Social emotional
Lesson Plan
Exploring Emotions
Exploring Emotions
Lesson Plan
Exploring Emotions
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Kindergarten
Reading & Writing
Lesson Plan
The Power of Words
The Power of Words
Lesson Plan
The Power of Words
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story *Desmond and the Very Mean Word*, and they'll discuss the power of positive and negative words in friendships, school, and community.
2nd grade
Social emotional
Lesson Plan
Mistakes Help Me Learn
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Kindergarten
Social emotional
Lesson Plan
I Like Myself
I Like Myself
Lesson Plan
I Like Myself
Students will explore self-esteem through the book *I Like Myself* by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
2nd grade
Social emotional
Lesson Plan
The Way I Act
The Way I Act
Worksheet
The Way I Act
After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.
2nd grade
Social emotional
Worksheet
Role-Playing Scenarios
Role-Playing Scenarios
Lesson Plan
Role-Playing Scenarios
In this lesson, students will learn the term "restorative justice." They will discuss the role of restorative justice in the book *What are you staring at?*, and they will brainstorm ways they can bring these practices into the classroom.
2nd grade
Social emotional
Lesson Plan
Say Something
Say Something
Lesson Plan
Say Something
In this lesson, students will hear the story *Say Something* and make promises to each other to speak up when others are lonely or hurt. They will also have an opportunity to express themselves through acts of service and painting.
Kindergarten
Social emotional
Lesson Plan
Expressing Our Feelings
Expressing Our Feelings
Lesson Plan
Expressing Our Feelings
In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.
Kindergarten
Social emotional
Lesson Plan
The Sound of Silence
The Sound of Silence
Lesson Plan
The Sound of Silence
Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.
4th grade
Social emotional
Lesson Plan
Chains of Strengths
Chains of Strengths
Lesson Plan
Chains of Strengths
In this lesson, students will create a paper chain based on their greatest strengths and attributes. They will also work with peers to share and identify each other's strengths.
4th grade
Social emotional
Lesson Plan
Range of Emotions
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Social emotional
Lesson Plan
Changing 'I Can't' to 'I Can't Yet'
Changing 'I Can't' to 'I Can't Yet'
Lesson Plan
Changing 'I Can't' to 'I Can't Yet'
In this lesson, students will explore phrases related to growth mindset through the eyes of basketball player Michael Jordan. They will hear a story about Jordan overcoming his self-doubts and reflect on ways they can approach challenges.
2nd grade
Social emotional
Lesson Plan
I Am Human
I Am Human
Lesson Plan
I Am Human
Deliberate practice of gratitude is a powerful way to grow happiness and build resilience. In this lesson, students will create a book as a way of reflecting on being human and practicing gratitude.
2nd grade
Social emotional
Lesson Plan