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Empathy
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Kindergarten
Social emotional
Lesson Plan
Emotions Body Map
Emotions Body Map
Worksheet
Emotions Body Map
Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.
2nd grade
Social emotional
Worksheet
Mistakes Help Me Learn
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Kindergarten
Social emotional
Lesson Plan
Expressing Our Feelings
Expressing Our Feelings
Lesson Plan
Expressing Our Feelings
In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.
Kindergarten
Social emotional
Lesson Plan
Thank You, Trees
Thank You, Trees
Worksheet
Thank You, Trees
Use the Thank You, Trees worksheet to have students spend quiet time reflecting in nature. Then, they will write a letter and thank a tree for all that it provides.
2nd grade
Social emotional
Worksheet
Silly Stories: Mindfulness of Emotions
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
Kindergarten
Social emotional
Worksheet
Role-Playing Scenarios
Role-Playing Scenarios
Lesson Plan
Role-Playing Scenarios
In this lesson, students will learn the term "restorative justice." They will discuss the role of restorative justice in the book *What are you staring at?*, and they will brainstorm ways they can bring these practices into the classroom.
2nd grade
Social emotional
Lesson Plan
The Sound of Silence
The Sound of Silence
Lesson Plan
The Sound of Silence
Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.
4th grade
Social emotional
Lesson Plan
Appreciating Diversity and Differences
Appreciating Diversity and Differences
Lesson Plan
Appreciating Diversity and Differences
In this lesson, students will hear the story *Lovely* and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.
2nd grade
Social emotional
Lesson Plan
Acts of Kindness Letter
Acts of Kindness Letter
Worksheet
Acts of Kindness Letter
Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.
Kindergarten
Social emotional
Worksheet
Exploring Emotions
Exploring Emotions
Lesson Plan
Exploring Emotions
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Kindergarten
Reading & Writing
Lesson Plan
Helping Hands
Helping Hands
Worksheet
Helping Hands
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Kindergarten
Social emotional
Worksheet
Appreciating Diversity
Appreciating Diversity
Lesson Plan
Appreciating Diversity
Everyone belongs and is welcome in this lesson on diversity and inclusion. Students will hear a story and learn a song connected to welcoming and including others.
Kindergarten
Social emotional
Lesson Plan
Mindfulness Cards
Mindfulness Cards
Worksheet
Mindfulness Cards
Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.
Kindergarten
Social emotional
Worksheet
Goal Setting
Goal Setting
Lesson Plan
Goal Setting
In this lesson, students will identify what they already know about a topic, what they need to know, and how they will achieve their learning goal.
Kindergarten
Social emotional
Lesson Plan
My Best Self
My Best Self
Lesson Plan
My Best Self
Seeing the best in ourselves can support us emotionally, socially, and academically. In this lesson, students will reflect on when they have been their best selves, and they'll practice loving kindness during a mindfulness session.
2nd grade
Social emotional
Lesson Plan
Making Healthy Choices
Making Healthy Choices
Worksheet
Making Healthy Choices
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Kindergarten
Social emotional
Worksheet
Random Act of Kindness
Random Act of Kindness
Worksheet
Random Act of Kindness
Use this worksheet to guide students to perform a random act of kindness, then reflect on their experience and how it felt to spread kindness to others.
Kindergarten
Social emotional
Worksheet
THINK for Mindful Speaking
THINK for Mindful Speaking
Lesson Plan
THINK for Mindful Speaking
Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.
Kindergarten
Social emotional
Lesson Plan
Stand Tall
Stand Tall
Lesson Plan
Stand Tall
In this lesson, students will explore the meaning of integrity through the book *Stand Tall!*. They will also answer questions connected to making choices with integrity when faced with challenging situations.
4th grade
Social emotional
Lesson Plan
Thoughts as Bubbles
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story *Mind Bubbles*, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Social emotional
Lesson Plan
Gratitude for Differences
Gratitude for Differences
Lesson Plan
Gratitude for Differences
In this lesson, students will discuss similarities and differences in a fish bowl activity. They will also learn tools to practice gratitude for each other's differences and similarities.
Kindergarten
Social emotional
Lesson Plan
Letter to Future Students
Letter to Future Students
Worksheet
Letter to Future Students
Use this worksheet to have students write a letter to future students, offering support and guidance for the upcoming school year.
2nd grade
Social emotional
Worksheet
Superhero Senses
Superhero Senses
Lesson Plan
Superhero Senses
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Kindergarten
Social emotional
Lesson Plan
Changing 'I Can't' to 'I Can't Yet'
Changing 'I Can't' to 'I Can't Yet'
Lesson Plan
Changing 'I Can't' to 'I Can't Yet'
In this lesson, students will explore phrases related to growth mindset through the eyes of basketball player Michael Jordan. They will hear a story about Jordan overcoming his self-doubts and reflect on ways they can approach challenges.
2nd grade
Social emotional
Lesson Plan