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130 filtered results
Social emotional
Speaking and Listening
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My Magical Breath
My Magical Breath
Lesson Plan
My Magical Breath
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Kindergarten
Social emotional
Lesson Plan
My Superhero Senses
My Superhero Senses
Worksheet
My Superhero Senses
In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower. 
Kindergarten
Social emotional
Worksheet
Gratitude for Differences
Gratitude for Differences
Lesson Plan
Gratitude for Differences
In this lesson, students will discuss similarities and differences in a fish bowl activity. They will also learn tools to practice gratitude for each other's differences and similarities.
Kindergarten
Social emotional
Lesson Plan
Reflections on Positive Relationships
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
4th grade
Social emotional
Lesson Plan
Compliment Circles
Compliment Circles
Lesson Plan
Compliment Circles
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Kindergarten
Social emotional
Lesson Plan
How to Use Kind Words
How to Use Kind Words
Worksheet
How to Use Kind Words
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
2nd grade
Social emotional
Worksheet
Nature Mandalas
Nature Mandalas
Lesson Plan
Nature Mandalas
Nature can teach us about impermanence and appreciation of the present moment. In this lesson, students will explore impermanence in nature, and they'll create their own nature mandala that reflects impermanence and nature's gifts.
Kindergarten
Social emotional
Lesson Plan
Strengthening Our Brains With Mindfulness
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Kindergarten
Social emotional
Lesson Plan
Mentors: Mindfulness of Anger
Mentors: Mindfulness of Anger
Worksheet
Mentors: Mindfulness of Anger
Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.
4th grade
Social emotional
Worksheet
Class Calm Jar
Class Calm Jar
Lesson Plan
Class Calm Jar
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
4th grade
Social emotional
Lesson Plan
Welcoming All Feelings
Welcoming All Feelings
Lesson Plan
Welcoming All Feelings
In this lesson students will be guided through a session of reflecting on their day and their emotions. They will also practice ways they can welcome and befriend their emotions with kindness and curiosity.
4th grade
Social emotional
Lesson Plan
Seeing the Good in Myself
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Kindergarten
Social emotional
Lesson Plan
At-Home Mood Meters
At-Home Mood Meters
Worksheet
At-Home Mood Meters
In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.
Kindergarten
Social emotional
Worksheet
Mindful Consumerism
Mindful Consumerism
Lesson Plan
Mindful Consumerism
Practicing mindful consumerism is an important aspect of social and emotional learning. In this lesson, students will learn about consumerism, its impact on society, and tips on how to buy less.
4th grade
Social emotional
Lesson Plan
'I Tried Hard,' Growth Mindset
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
4th grade
Social emotional
Lesson Plan
This May Take Time: Growth Mindset
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
2nd grade
Social emotional
Lesson Plan
Animal Poses to Create Calm
Animal Poses to Create Calm
Lesson Plan
Animal Poses to Create Calm
Mindful movement can support calm and can also be fun! In this lesson, students will create their own animal pose to teach the class, then journal and draw a picture of themselves in their mindful movement animal pose.
2nd grade
Social emotional
Lesson Plan
The Giving Earth
The Giving Earth
Lesson Plan
The Giving Earth
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
4th grade
Social emotional
Lesson Plan
Mindfulness & SEL Stations
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Kindergarten
Social emotional
Lesson Plan
Friends at Heart
Friends at Heart
Worksheet
Friends at Heart
Use the Friends at Heart worksheet to have students make a painting that highlights the qualities they observe in a good friend.
2nd grade
Social emotional
Worksheet
Thoughts as Bubbles
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story *Mind Bubbles*, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Social emotional
Lesson Plan
Mindful Communication
Mindful Communication
Lesson Plan
Mindful Communication
Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.
4th grade
Social emotional
Lesson Plan
To Groove or Not to Groove?
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Kindergarten
Social emotional
Lesson Plan
Mindful Animal Movement
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
2nd grade
Social emotional
Lesson Plan
Mindful Movement
Mindful Movement
Lesson Plan
Mindful Movement
Unlike moving quickly, mindful movement is a wonderful way to slow down and bring kind attention to the present moment. In this lesson, students will experience mindful movement and will create a movie on the benefits of mindful movement.
4th grade
Social emotional
Lesson Plan