Search Our Content Library

108 filtered results
108 filtered results
3rd grade
Mindfulness
Sort by
Mindfulness: Guide to Feelings Cards
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
3rd grade
Social emotional
Worksheet
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
3rd grade
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
3rd grade
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
3rd grade
Reading & Writing
Lesson Plan
Emotions Wheel
Emotions Wheel
Worksheet
Emotions Wheel
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
3rd grade
Social emotional
Worksheet
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
3rd grade
Social emotional
Worksheet
My Internal Weather Report
My Internal Weather Report
Worksheet
My Internal Weather Report
Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.
3rd grade
Social emotional
Worksheet
Emotions in Art
Emotions in Art
Worksheet
Emotions in Art
Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.
3rd grade
Social emotional
Worksheet
Create an Internal Weather Report
Create an Internal Weather Report
Activity
Create an Internal Weather Report
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
3rd grade
Social emotional
Activity
Mindfulness: Deep Relaxation
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
3rd grade
Social emotional
Worksheet
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
3rd grade
Social emotional
Lesson Plan
Emotions Body Map
Emotions Body Map
Worksheet
Emotions Body Map
Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.
3rd grade
Social emotional
Worksheet
Yoga Flow
Yoga Flow
Lesson Plan
Yoga Flow
In this lesson, students will learn self-regulation techniques and be guided through yoga stretches and movements. Then, they will write about how yoga makes them feel and how it may help reduce stress.
3rd grade
Social emotional
Lesson Plan
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
3rd grade
Social emotional
Worksheet
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
3rd grade
Social emotional
Lesson Plan
The Power of Words
The Power of Words
Lesson Plan
The Power of Words
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story *Desmond and the Very Mean Word*, and they'll discuss the power of positive and negative words in friendships, school, and community.
3rd grade
Social emotional
Lesson Plan
Special Talents
Special Talents
Lesson Plan
Special Talents
In this lesson, students will work in groups and cut out pictures to make a collage that encapsulates their greatest strengths and talents. The class will compile all their collages to showcase their talents.
3rd grade
Social emotional
Lesson Plan
I Like Myself
I Like Myself
Lesson Plan
I Like Myself
Students will explore self-esteem through the book *I Like Myself* by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
3rd grade
Social emotional
Lesson Plan
Natural Emotions
Natural Emotions
Activity
Natural Emotions
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
3rd grade
Social emotional
Activity
My Emotions Wheel
My Emotions Wheel
Activity
My Emotions Wheel
Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.
3rd grade
Social emotional
Activity
Role-Playing Scenarios
Role-Playing Scenarios
Lesson Plan
Role-Playing Scenarios
In this lesson, students will learn the term "restorative justice." They will discuss the role of restorative justice in the book *What are you staring at?*, and they will brainstorm ways they can bring these practices into the classroom.
3rd grade
Social emotional
Lesson Plan
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
3rd grade
Social emotional
Lesson Plan
Empathy Scenarios
Empathy Scenarios
Worksheet
Empathy Scenarios
In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.
3rd grade
Social emotional
Worksheet
Mindfulness: The Outside and Inside Present
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
3rd grade
Social emotional
Worksheet
The Way I Act
The Way I Act
Worksheet
The Way I Act
After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.
3rd grade
Social emotional
Worksheet