Mindfulness Printable Worksheets

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148 filtered results
Mindfulness
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Nature Scavenger Hunt
Nature Scavenger Hunt
Worksheet
Nature Scavenger Hunt
This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.
Kindergarten
Social emotional
Worksheet
The Way I Act
The Way I Act
Worksheet
The Way I Act
After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.
2nd grade
Social emotional
Worksheet
Emotions Journal
Emotions Journal
Worksheet
Emotions Journal
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
Kindergarten
Social emotional
Worksheet
Empathy Scenarios
Empathy Scenarios
Worksheet
Empathy Scenarios
In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.
2nd grade
Social emotional
Worksheet
Helping Hands
Helping Hands
Worksheet
Helping Hands
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Kindergarten
Social emotional
Worksheet
Mindful Listening Game
Mindful Listening Game
Worksheet
Mindful Listening Game
Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.
2nd grade
Social emotional
Worksheet
Peace Treaty
Peace Treaty
Worksheet
Peace Treaty
This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.
4th grade
Social emotional
Worksheet
At-Home Mood Meters
At-Home Mood Meters
Worksheet
At-Home Mood Meters
In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.
Kindergarten
Social emotional
Worksheet
Mindful Walking Reflection Questions
Mindful Walking Reflection Questions
Worksheet
Mindful Walking Reflection Questions
Mindful walking is a great way to build mind-body connections. After trying it out, students can use this handout to reflect on their mindful walking experience.
4th grade
Social emotional
Worksheet
'Mindfulness of Emotions' Class Book
'Mindfulness of Emotions' Class Book
Worksheet
'Mindfulness of Emotions' Class Book
When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.
4th grade
Social emotional
Worksheet
Making Healthy Choices
Making Healthy Choices
Worksheet
Making Healthy Choices
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Kindergarten
Social emotional
Worksheet
Love Letter to the Earth
Love Letter to the Earth
Worksheet
Love Letter to the Earth
Use this worksheet to have students write a love letter to the Earth, expressing their love and gratitude for our giving planet.
4th grade
Social emotional
Worksheet
Cheering Friends Up
Cheering Friends Up
Worksheet
Cheering Friends Up
Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.
2nd grade
Social emotional
Worksheet
Creating a Community Story and Mobile
Creating a Community Story and Mobile
Worksheet
Creating a Community Story and Mobile
After reading a story about community, students will use this worksheet to create a mobile that illustrates and describes the many aspects of living in healthy relationships within communities.
2nd grade
Social emotional
Worksheet
My Special Talents
My Special Talents
Worksheet
My Special Talents
With this worksheet, students will brainstorm and think of the many talents they have. Then they'll cut out images or draw pictures to create a collage that encapsulates their greatest strengths and talents.
2nd grade
Social emotional
Worksheet
'I Am Human' Story Book
'I Am Human' Story Book
Worksheet
'I Am Human' Story Book
Use the "I Am Human" Story Book worksheet to create a story about gratitude and being human.
2nd grade
Social emotional
Worksheet
Yoga for Kids: Cow Pose
Yoga for Kids: Cow Pose
Worksheet
Yoga for Kids: Cow Pose
In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Social emotional
Worksheet
Mindfulness Cards
Mindfulness Cards
Worksheet
Mindfulness Cards
Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.
Kindergarten
Social emotional
Worksheet
Emotions Haiku
Emotions Haiku
Worksheet
Emotions Haiku
Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.
4th grade
Social emotional
Worksheet
Yoga for Kids: Warrior Two Pose
Yoga for Kids: Warrior Two Pose
Worksheet
Yoga for Kids: Warrior Two Pose
In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Social emotional
Worksheet
Planning the Way I Act
Planning the Way I Act
Worksheet
Planning the Way I Act
In this worksheet designed to foster mindfulness and social emotional awareness, children reflect on how it feels to practice positive behaviors and have control over their choices and the way they act.
2nd grade
Social emotional
Worksheet
Mindfulness and the Brain
Mindfulness and the Brain
Worksheet
Mindfulness and the Brain
This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.
2nd grade
Social emotional
Worksheet
Loving Kindness Garden
Loving Kindness Garden
Worksheet
Loving Kindness Garden
Use this worksheet to help children reflect on the importance of sharing love and kindness with others.
2nd grade
Social emotional
Worksheet
How to Use Kind Words
How to Use Kind Words
Worksheet
How to Use Kind Words
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
2nd grade
Social emotional
Worksheet
Yoga for Kids: Cobra Pose
Yoga for Kids: Cobra Pose
Worksheet
Yoga for Kids: Cobra Pose
In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Social emotional
Worksheet

Mindfulness Printable Worksheets

Help students learn different strategies to build awareness of and talk about feelings with these social-emotional learning worksheets. From mindful listening to feeling words to emotion wheels, these teacher-created resources give children several tools to talk about how they feel, reflect on their emotions, and explore mindfulness. Students can use these social-emotional skills at home or in the classroom.