Mindfulness Printable Worksheets

148 filtered results
148 filtered results
Mindfulness
Sort by
Kind Reminders: Letter to My Future Self
Kind Reminders: Letter to My Future Self
Worksheet
Kind Reminders: Letter to My Future Self
Young learners are guided to write a letter to their future self to serve as a kind reminder of their gifts. Children are asked to draw three things they are good at, while sentence stems and prompts help them fill in their letter.
Kindergarten
Social emotional
Worksheet
Kind Thoughts Board
Kind Thoughts Board
Worksheet
Kind Thoughts Board
With the help of this social emotional worksheet, your child will explore the power of positive thinking through the creation of a kind thoughts board.
Kindergarten
Social emotional
Worksheet
Yoga for Kids: Puppy Pose
Yoga for Kids: Puppy Pose
Worksheet
Yoga for Kids: Puppy Pose
In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Social emotional
Worksheet
Yoga for Kids: Happy Baby Pose
Yoga for Kids: Happy Baby Pose
Worksheet
Yoga for Kids: Happy Baby Pose
In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Social emotional
Worksheet
Letter of Forgiveness
Letter of Forgiveness
Worksheet
Letter of Forgiveness
In this social emotional learning activity, learners will write a letter forgiving someone who may have said or done something that was hurtful. Children can then choose to give the letter to the person or keep it for themselves as a reminder.
2nd grade
Social emotional
Worksheet
Curiosity Saved the Cat
Curiosity Saved the Cat
Worksheet
Curiosity Saved the Cat
This social emotional learning worksheet guides children to write a story about how mindfulness and curiosity saved the cat from boredom, a fun play on the old saying that "curiosity killed the cat."
4th grade
Social emotional
Worksheet
Deep Relaxation Reflection Questions
Deep Relaxation Reflection Questions
Worksheet
Deep Relaxation Reflection Questions
Get ready to relax! This worksheet will help students reflect on their deep relaxation experience.
Kindergarten
Social emotional
Worksheet
Seeds of Love
Seeds of Love
Worksheet
Seeds of Love
Children grow seeds of love both in themselves and in their pots in this social emotional worksheet that fosters self-awareness and mindfulness. Young learners decorate pots with positive words and images and care for their plant as it grows.
Kindergarten
Social emotional
Worksheet
Compliment Notes
Compliment Notes
Worksheet
Compliment Notes
This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.
Kindergarten
Social emotional
Worksheet
Yoga for Kids: Dog Pose
Yoga for Kids: Dog Pose
Worksheet
Yoga for Kids: Dog Pose
In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Social emotional
Worksheet
Thank You, Trees
Thank You, Trees
Worksheet
Thank You, Trees
Use the Thank You, Trees worksheet to have students spend quiet time reflecting in nature. Then, they will write a letter and thank a tree for all that it provides.
2nd grade
Social emotional
Worksheet
Kaleidoscope of Emotions
Kaleidoscope of Emotions
Worksheet
Kaleidoscope of Emotions
In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.
Kindergarten
Social emotional
Worksheet
I Got Your Back
I Got Your Back
Worksheet
I Got Your Back
Deep breathing is a great way to connect with your body and other people. This worksheet helps students reflect on their experience with back-to-back breathing.
2nd grade
Social emotional
Worksheet
Acts of Kindness Challenge
Acts of Kindness Challenge
Worksheet
Acts of Kindness Challenge
Use this worksheet to have students participate in an Acts of Kindness Challenge, in which they will choose and perform various kind deeds in their classroom and school.
2nd grade
Social emotional
Worksheet
'You Are Not Alone' Project
'You Are Not Alone' Project
Worksheet
'You Are Not Alone' Project
With the 'You Are Not Alone' Project worksheet, students will consider how they can support an organization in their community that supports individuals who may feel isolated.
2nd grade
Social emotional
Worksheet
Animal Breaths
Animal Breaths
Worksheet
Animal Breaths
Students can use animal breaths to “play attention.” This worksheet helps them to reflect on their experience.
Kindergarten
Social emotional
Worksheet
Community Compassion
Community Compassion
Worksheet
Community Compassion
In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.
2nd grade
Social emotional
Worksheet
Leadership Reflections
Leadership Reflections
Worksheet
Leadership Reflections
In this social emotional learning worksheet, children will seek to define the term "leadership," describe the traits that make a positive leader, and reflect on how they can be a good leader in an area of their life.
4th grade
Social emotional
Worksheet
Acts of Kindness Letter
Acts of Kindness Letter
Worksheet
Acts of Kindness Letter
Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.
Kindergarten
Social emotional
Worksheet
Still as a Starfish
Still as a Starfish
Worksheet
Still as a Starfish
Use the Still as a Starfish worksheet as a guide for students to color a picture of themselves being as still as a starfish and as calm as the ocean.
Kindergarten
Social emotional
Worksheet
Growth vs. Fixed Mindset
Growth vs. Fixed Mindset
Worksheet
Growth vs. Fixed Mindset
Having the right mindset is crucial for success in both kids and adults. In this social emotional learning worksheet, students collaborate to write and perform a skit that demonstrates their shared understanding of a growth vs. fixed mindset.
4th grade
Social emotional
Worksheet
Kindness Bear Puppet
Kindness Bear Puppet
Worksheet
Kindness Bear Puppet
Use this worksheet to have students make a Kindness Bear Puppet, which will serve as a reminder to be kind and caring to others.
Kindergarten
Social emotional
Worksheet
Mentors: Mindfulness of Anger
Mentors: Mindfulness of Anger
Worksheet
Mentors: Mindfulness of Anger
Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.
4th grade
Social emotional
Worksheet
Thoughts as Bubbles
Thoughts as Bubbles
Worksheet
Thoughts as Bubbles
In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.
Kindergarten
Social emotional
Worksheet
Want Ad for a Friend
Want Ad for a Friend
Worksheet
Want Ad for a Friend
In this social emotional learning worksheet, young learners will create a want ad for a friend that highlights all the characteristics of a good friend.
2nd grade
Social emotional
Worksheet

Mindfulness Printable Worksheets

Help students learn different strategies to build awareness of and talk about feelings with these social-emotional learning worksheets. From mindful listening to feeling words to emotion wheels, these teacher-created resources give children several tools to talk about how they feel, reflect on their emotions, and explore mindfulness. Students can use these social-emotional skills at home or in the classroom.