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Mindfulness Worksheets

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Current Filters (59 results): 59 filtered results
Mindfulness
women in history coloring series
Current Filters (59 results): 59 filtered results
Mindfulness
women in history coloring series
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Mandala Coloring
Worksheet
Mandala Coloring
This mandala coloring worksheet creates an opportunity for students to color in a nature mandala and create their own illustration as a reminder of impermanence and the gifts to be found in nature.
Kindergarten
Worksheet
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
Preschool
Worksheet
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
Preschool
Reading & writing
Worksheet
Peace Treaty
Worksheet
Peace Treaty
This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.
4th grade
Worksheet
Peace Corner Activities
Worksheet
Peace Corner Activities
Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.
4th grade
Worksheet
Yoga for Kids: Cat Pose
Worksheet
Yoga for Kids: Cat Pose
In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Cow Pose
Worksheet
Yoga for Kids: Cow Pose
In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Dog Pose
Worksheet
Yoga for Kids: Dog Pose
In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Puppy Pose
Worksheet
Yoga for Kids: Puppy Pose
In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
Thoughts as Bubbles
Worksheet
Thoughts as Bubbles
In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go.
Kindergarten
Worksheet
Yoga for Kids: Warrior Two Pose
Worksheet
Yoga for Kids: Warrior Two Pose
In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
Yoga for Kids: Happy Baby Pose
Worksheet
Yoga for Kids: Happy Baby Pose
In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Animal Pose Figures
Worksheet
Animal Pose Figures
In this social emotional learning worksheet, students are guided in designing an animal pose figure to serve as a reminder to practice mindful movement.
2nd grade
Worksheet
Seeds of Love
Worksheet
Seeds of Love
Children grow seeds of love both in themselves and in their pots in this social emotional worksheet that fosters self-awareness and mindfulness.
Kindergarten
Worksheet
Yoga for Kids: Cobra Pose
Worksheet
Yoga for Kids: Cobra Pose
In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
My Peace Corner
Worksheet
My Peace Corner
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner.
Kindergarten
Worksheet
The Time Is...
Worksheet
The Time Is...
In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.
4th grade
Worksheet
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Preschool
Worksheet
Growth vs. Fixed Mindset
Worksheet
Growth vs. Fixed Mindset
Having the right mindset is crucial for success in both kids and adults.
4th grade
Worksheet
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Preschool
Worksheet
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
Preschool
Reading & writing
Worksheet
My Internal Weather Report
Worksheet
My Internal Weather Report
This worksheet helps students tune in by taking their own internal weather reports.
2nd grade
Worksheet
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Preschool
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.
2nd grade
Worksheet

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