Exercise Across America
The U.S. is one of the countries with the highest number of obese people in the world. What this means is that we aren't getting enough exercise. So here's an activity to inspire you and your family to set fitness goals and challenge yourself to exercise routinely. In "Exercise Across America", choose a fabulous family destination and "race" your way there. Get the entire family and close friends involved—the more competitors the better, as you race across America!
This activity is a great way to chart your family's progress and motivate them to keep up a healthy habit.
What You Need:
- One pedometer per person
- A map of the United States
- A notebook or chart to keep track of each person’s miles
- Pen and pencils
- Colored tacks to represent each family member