Fruits & Veggies More Matters
About Us
We all know that fruits and vegetables add important nutrition to our diets. But how much should we eat? And how can we make this nutrition stuff easier, tastier and more enjoyable?
To answer these and other questions, Produce for Better Health Foundationoffers the Fruits & Veggies—More Matters™ health initiative. In simple, user-friendly ways, the Fruits & Veggies—More Matters health initiative offers expert cooking advice, nutrition information and shopping tips.
Most importantly, this program demonstrates that eating MORE fruits and vegetables does matter to all of us. It’s a great way to stay healthy and a perfect fit for busy lives.
Articles by Fruits & Veggies More Matters
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Vegetarian Kids
So, your kid wants to be a vegetarian. Sometimes teenagers who are exploring their independence will decide not to eat...
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Ranch Hand Nachos
Preparation time: 40 minutes 1 lb. small red bliss potatoes, skins on 3 seconds cooking oil spray 8 oz. extra lean...
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Top 10 Ways to Get Kids Involved in Healthy Cooking
How can kids help? 10. Mean Green Cleaning Machine. Let them wash fruits and vegetables when preparing for cooking or...
Topics: Healthy Eating Strategies -
Top 10 Planning & Shopping Tips
Quck. Easy. Always Prepared. Dried Fruits. Take advantage of the the vast assortment of dried fruits available and...
Topics: Healthy Eating Strategies -
Banana in a Blanket
Preparation time: 5 minutes 1 (6 inch) whole wheat tortilla 1 tablespoon reduced-fat smooth peanut butter 1 medium...
Topics: Recipe Ideas for Breakfast -
Bookworm Apple Bark
Preparation Time: 10 minutes Grab your books and this crunchy, sweet breakfast treat as you dash off to school. 1...
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Technicolor Vegetable Pizzas
Preparation time: 20 minutes Rose colored glasses won’t be needed to appreciate the variety of colors and blend of...
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Symphony of Fruit Pizza
Preparation time: 10 minutes 1 english muffin 2 tablespoons whipped fat-free strawberry cream cheese ⅓ cup...
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T-Rex Tortilla Pizza
Preparation time: 20 minutes 2 seconds butter-flavored cooking oil spray 1 (6 inch) flour tortilla 1½ tablespoons...
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