Fruits & Veggies More Matters
About Us
We all know that fruits and vegetables add important nutrition to our diets. But how much should we eat? And how can we make this nutrition stuff easier, tastier and more enjoyable?
To answer these and other questions, Produce for Better Health Foundationoffers the Fruits & Veggies—More Matters™ health initiative. In simple, user-friendly ways, the Fruits & Veggies—More Matters health initiative offers expert cooking advice, nutrition information and shopping tips.
Most importantly, this program demonstrates that eating MORE fruits and vegetables does matter to all of us. It’s a great way to stay healthy and a perfect fit for busy lives.
Articles by Fruits & Veggies More Matters
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Helpful Hands - Getting Children Involved Interested in Fruits and Veggies
Kids will make good choices, taking fruits and vegetables over less nutritious foods, when given a chance. Encourage...
Topics: -
Bookworm Apple Bark
Preparation Time: 10 minutes Grab your books and this crunchy, sweet breakfast treat as you dash off to school. 1...
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Technicolor Vegetable Pizzas
Preparation time: 20 minutes Rose colored glasses won’t be needed to appreciate the variety of colors and blend of...
Topics: Children's Recipes and Nutrition | Vegetarian -
Galloping Good Eggplant
Preparation time: 25 minutes ½ cup eggplant, diced ½ cup fresh mushrooms, diced ¾ cup fresh tomatoes, chopped 3...
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Banana in a Blanket
Preparation time: 5 minutes 1 (6 inch) whole wheat tortilla 1 tablespoon reduced-fat smooth peanut butter 1 medium...
Topics: Breakfast -
Corner Kick Pita Pocket
Preparation time: 25 minutes ½ cup spinach, trimmed leaves ¼ cup cucumber, peeled and sliced ¼ cup carrots,...
Topics: Lunch -
Symphony of Fruit Pizza
Preparation time: 10 minutes 1 english muffin 2 tablespoons whipped fat-free strawberry cream cheese ⅓ cup...
Topics: Children's Recipes and Nutrition | Breakfast -
Ranch Hand Nachos
Preparation time: 40 minutes 1 lb. small red bliss potatoes, skins on 3 seconds cooking oil spray 8 oz. extra lean...
Topics: Snacks | Non-Vegetarian -
Crazy, Curly Broccoli Bake
Preparation time: 25 minutes 1½ cups whole wheat corkscrew pasta, dry 3 cups broccoli, frozen, chopped 1 10.5-oz.can...
Topics: Children's Recipes and Nutrition | Vegetarian -
Frosty Orangeliciousness
Preparation time: 5 minutes ½ cup fat-free vanilla ice cream ½ cup orange juice 1 orange, peeled and frozen 1...
Topics: Snacks
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