catie
asks:
In Topics:
Physical Health, Exercise and fitness, Nutrition
Q:
How can you keep a 10-12 year old HEALTHY during the during the summer and school day?
> 60 days ago
What the Expert Says:
Additional Answers (1)
Hi Catie,
It's definitely tough to keep kids active and healthy during the summer, or when they're away from you during the school day! While there's no surefire way to keep your child perfectly healthy, the best you can do is try to instill good habits in her. Do your best to show her healthy eating and hygiene habits. Don't overload her with information, but lead by example. Chances are if you don't force the issue, she'll be more likely to take to your advice.
That's my own personal experience, anyway! Hope this helps.
It's definitely tough to keep kids active and healthy during the summer, or when they're away from you during the school day! While there's no surefire way to keep your child perfectly healthy, the best you can do is try to instill good habits in her. Do your best to show her healthy eating and hygiene habits. Don't overload her with information, but lead by example. Chances are if you don't force the issue, she'll be more likely to take to your advice.
That's my own personal experience, anyway! Hope this helps.
> 60 days ago
