peggysb asks:

How do I help my 13 year old overweight son?

My Son is 13 and overweight.  He is in Hockey 7days a week for 6 months and in the summer is is outside playing he has never been one to sit and watch tv or play games on nintendo etc.  it seems though that during his hockey season October through March is when he gains more weight. he has tried to increase his fruits and veg. and decrease carbs, I am at a loss and not sure on how to help him I've asked doctors and they tell me he will start growing more and loose weight, this is something that bothers him and also me. I'm not sure which one worse.
In Topics: Exercise and fitness
> 60 days ago

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