Dear Parent:
One of the things that helps children who move quickly from activity to activity is to have play times when they get to play hard, and play physically. You can call this horseplay or wrestling or playfighting or horsing around, but whatever you call it, it's great for children's development. It may seem counter to what you would expect, but a good fifteen minutes to half an hour of good physical play can help a child feel the warm connection between himself and the parent who plays with him. This sense of connection is the "gas" in his emotional tank that encourages him to care what you say verbally, and makes him interested in cooperating and being part of making things go well between him and others in the family.
In this kind of play, there are a couple of important guidelines. One is to get down to the child's level, on your knees, and to find a good soft safe surface on which to play: carpet or tumbling mats, if you have something like that available. Move furniture and breakables out of the way, so you and your child don't have to worry about bumps and accidents.
Second, watch what lets your child laugh, and do lots of that. Most children laugh hardest, over and over again, when they manage to be the stronger, swifter, cleverer one in play. The adult plays hard, but never harder than the child plays, and when a pillow is thrown, the adult falls down. When the child hides, the adult tries but can't find him. When it's a chase, the adult manages to get the child's shirttail, but the child gets away most of the time.
Third, don't tickle. Nuzzling, blowing raspberries, bouncing, thumping, rolling all are good--lots of affectionate physical contact is great. But don't use your fingers to trap a child into giggles. This isn't laughter that lets stress exit his system. It's laughter that you force, and your child can't tell you when he needs you to stop. So some nuzzling here and there is much better than tickling.
Fourth, you can expect that your child will find reasons to cry hard after such play times, or even during them. Children who are hyperactive tend to have feelings of fear hidden in their emotional memories, that we think might be caused by scary things that have happened to them in their young lives. They are active because they have to keep one step ahead of feeling scared again. The vigorous play lets them be the victor in play, lets them have a scramble and come out just fine, over and over again. The laughter in the play releases some of the tension they feel much of the time, and helps them feel closer than before. And it also makes those underground feelings more accessible. So if he starts a big cry about you cutting his toast the wrong way, or some other tiny thing he sees as having gone wrong, don't be surprised. He wants to offload these other, more powerful feelings. The best way to help him do this is to move close, and Staylisten. This means staying, saying very little, but not fixing the situation. Don't get a fresh piece of toast. If he got bumped, don't get ice or a band aid right now. Put your arms around your little guy and give him your love and your attention while his feelings pour out.
This will allow him to get those feelings off his chest, and afterward, to relax with you, feel your caring, and want to do well.
His writing and other school-type skills will come along nicely if you are doing this vigorous play, and listening fully to his tears until he doesn't feel like crying any more.
There's more about this in the article below, and at the website I will indicate.
It's great that you're asking these questions now, while he's little--it's never too early to get help when you see that you want things to be easier for your son than they are right now. What a caring mom you are.
Yours
Patty Wipfler