Stue
asks:
Q:
What would be good for an athlete to eat the day before & the day of a meet to stop the urge for a bowel movement?
My son is 15 and runs cross-country. The last few races he has sad he can't run as fast because he feels like he needs to go the bathroom. He would go before the race,but the urge to have a bowel movement is still there. He avoids the foods that he should, but is there something that he should be eating that would help?
In Topics:
Physical Health
> 60 days ago
What the Expert Says:
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