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shakyra0465
shakyra0465 asks:
Q:

how many hours should a 8 year old have a nite

In Topics: Sleep and rest
> 60 days ago

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laurenf
laurenf writes:
Hi there,

Linked below is WebMD.com's recommendation of 10-11 hours for an 8 year old. For the most accurate and trustworthy answer, I would consult your child's physician.

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salfam
salfam writes:
This is a topic new and dear to my heart; I am a strong believer in sleep including routines and adequate amounts to have happy, healthy children.

The answer seems to be 2-part: 10 hours for and 8 year old, and it also depends on the child. I'm attaching a link to the information I've used.

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