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Antoinette Clear
Antoinette Clear asks:
Q:

how much sleep does my toddler need?

In Topics: Sleep and rest
> 60 days ago

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bnm91
bnm91 writes:
18 months - at day: 2 hrs, at night: 12 hrs, total 14 hrs

2 yrs - at day: 1 hr, at night: 12 hrs, total 13 hrs

3 yrs - at day: 1 hr, night: 11 hrs, total 12 hrs
> 60 days ago

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JoannaMet
JoannaMet writes:
Kids are different. Your child should fall asleep within 15 min of going to bed and wake up easily at a time that's appropriate for your family. To determine how much sleep that takes for your child, think about what time he usually wakes up on his own and count back to about when he fell asleep. If that wake up time was earlier or later than you'd like, adjust his bedtime accordingly.
A 9:00 PM bedtime for a toddler might sound like bad parenting but if your young child needs less than 10 hours sleep and you don't want him or her up before 7:00 AM that might be an appropriate time after all. Do what works for your family regardless of the guidelines.
> 60 days ago

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