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Anonymous
Anonymous asks:
Q:

Any tips for helping parents cope with frustration?

In Topics: Anxiety, Discipline and behavior challenges
> 60 days ago

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Expert

Dr.Monika
Jan 8, 2011
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What the Expert Says:

First of all relax!  While being a parent, do not forget ho you are and what you enjoy doing.  Second of all, remember the beautiful things parenting brings you every day.    


Suggested readings:

Working moms - relax!

http://www.pluggedinparents.com/articles-family-life/602-working-moms-relaxorking moms, relax!

Prevent parenting burn out

http://www.pluggedinparents.com/full-time-mommy-full-time-mommy/588-stay-at-home-mom-burnout-it-happens

Best regards.
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