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Children in Self-Care (page 3)

By Millie Ferrer|Anne M. Fugate
University of Florida IFAS Extension

Additional preparation

In addition to teaching your child the essential information and skills, develop rules, routines, and schedules with him or her to help self-care go more smoothly.

Rules

You and your child should work together to establish reasonable rules for when he or she is home alone. Having your child help develop the rules will go a long way toward ensuring that he or she remembers and follows them. As you make rules, consider the following:

  • Visitors-Decide if friends will be allowed to come to your home, and if so, which friends.
  • Boundaries-Decide if your child will be allowed to play outside or go to the library, park, recreation center, or a friend's house.
  • Telephone and Internet use-Decide how long your child can talk on the phone or stay on the Internet so that you do not always get a busy signal when you call.
  • Siblings-Each child who stays home without an adult needs to understand and follow the rules. Make it clear whether an older child is to be in charge of a younger one or each child is to be responsible only for him- or herself. Be specific about how you expect the children to resolve conflicts or report problems. Give special attention to this situation to make sure that an older child does not mistreat a younger sibling.

Routines and schedules

Developing a daily routine or schedule with your child will help him or her feel more secure and use time more productively. Discuss with your child what to do after checking in-eat a snack, play, do homework, practice an instrument or sport, do chores, read, work on a craft project, or whatever else you agree on. Provide your child with structure-for example, let him or her know if you expect homework to be done or the table set for dinner before you get home-but also allow for choices. For example, let your child decide between two snacks or decide to do homework before or after playing for a little while. To help you and your child be organized, try posting a weekly schedule where you post other information such as important phone numbers. Also try leaving a daily note in a regular place. In your note, welcome your child home or say something else positive in addition to reminding him or her of the schedule and choices.

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