Ingredients
3 medium red potatoes, unpeeled 1 avocado, peeled, pitted, and cubed ¼ cup chopped onion ¼ cup chopped fresh cilantro or parsley leaves ½ cup honey-mustard salad dressing
Directions
Cut potatoes into 1-inch cubes. Cover with water, and cook over medium heat until tender. Pour off water. Cool. Combine potatoes, avocado, onion, cilantro or parsley, and salad dressing in mixing bowl.
Toss gently. Serve immediately.
Makes 4 servings.
Nutrition Facts
One serving = 1 starch + 3 fats Calories per serving = 205 Protein 4 g Carbohydrates 27 g Fat 11 g Sodium 287 mg Cholesterol 0 mg
Excerpted From:
From Fast and Simple Diabetes Menus. Copyright © 2004 by Betty Wedman-St. Louis. All Rights Reserved. Used by arrangement The McGraw-Hill Companies.
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