photo by:
Kanko Main course: (Whole wheat) bagel with a peanut butter. (Try adding a drizzle of tahini to your favorite peanut butter, the tahini will double the amount of iron in this delicious spread.)
Snack: Pirate bootie
Vegetables: Edamame beans
Fruit: Apple slices (tip: dip your apples in diluted lemon juice to keep them from turning brown)
Drink: Unsweetened fruit punch or fresh water
Healthy treat: Chocolate chip granola bar
Ask a Question
Have questions about this article or topic? Ask150 Characters allowed
Today on Education.com
HOME COOKING
10 Ways to Spice Up Your Barbecue
CELEBRATION
Happy Graduation
WORKBOOKS
New Workbooks Are Here!
Popular Articles
Wondering what others found interesting? Check out our most popular articles.
- 20 Great Graduation Quotes
- Examining Possible Causes of ADHD
- Can Inventiveness Be Taught?
- What Do Test Scores Really Say About a School?
- Great Gifts for Middle School Grads
- Unraveling the Mystery of the Allergy Epidemic
- 9 Ways to Encourage Early Literacy
- Ten Great High School Graduation Gifts
- Is High-Stakes Testing Cheating Your Kid?
- Picky Eaters: Tips for Tackling and Myths Debunked
Add your own comment