Researchers surveyed more than 16,000 9- to 14-year-old boys and girls and found that only 20% of the 9-year-old girls were trying to lose weight compared to 44% of the 14-year-old girls (Field et al., 1999). In the study, girls were more likely to exercise than to diet, but the information on body fat, muscle, and physical activity in this chapter would suggest that a reduced balanced diet in addition to increased exercise is critical for weight loss in girls. Of the 9-year-old boys in this study, 17% were trying to lose weight while 19% of the 14-year-olds were. They also were more likely to use exercise to control their weight. Information from this chapter would predict that increased exercise is sufficient for weight loss in boys.
Body dissatisfaction and dieting may be influenced by factors such as comparing oneself to media standards, peers, parents’ weight attitudes and behaviors, sexual abuse, and early puberty maturation (Muir, Wertheim, & Paxton, 1999; Vander Wal & Thelen, 2001).
While observing in the recreation program, you are surprised to overhear a group of 10-year-old girls talking about who has the best shape.
Research findings have indicated that many school-age children are struggling with a weight problem that may affect their health as well as how they feel about themselves. Even when children are not obese, they often desire their bodies to be different. Parents, educators, and practitioners need to be aware that body dissatisfaction, dieting, and obesity are no longer problems that are relegated to developing adolescents. We need to be knowledgeable about the determinants of weight and body size and the importance of physical activity and exercise, and we need to impart this knowledge to school-age children.
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