What are the sources and ways of human exposure?
While air, dust and water are possible sources of exposure to BPA, the main source of exposure for most people is ingestion of food. BPA has been found to leach from bottles and can liners into milk, formula, foods and beverages.
Tips for reducing exposure to BPA
• Avoid reusable polycarbonate plastic water and baby bottles. When purchasing baby bottles, consider purchasing bottles that are made without BPA. Using glass is a good alternative.
• Avoid heating foods in plastic containers. Use glass or ceramic dishes.
• Do not put plastic containers in the dishwasher. Harsh alkaline detergents increase the leaching of BPA.
• Reduce the use of canned foods and canned drinks.
• Ask your dentist for BPA-free sealants and composite fillings.
by A. Rahman Zamani, MD, MPH
References and Resources
Rachel Gibson (2007), Toxic Baby Bottles. Environment California Research and Policy Center. www.environmentcaliforniaorg
Environmental Working Group at www.ewg.org
NTP Brief on Bisphenol A (April 14, 2008). Online at http://cerhr.niehs.nih.gov/chemicals/bisphenol/BPADraft-BriefVF_04_14_08.pdf
The Oregon Environmental Council at www.oeconline.org
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Reprinted with the permission of the California Childcare Health Program.
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