What can you do about it?
The American Academy of Pediatrics has made a number of recommendations that are relevant to reducing attention and hyperactivity problems
- It is recommended that children younger than 2-years-old do not watch any screen media. This is an important period for brain development. Time spent watching television takes away from time that could be spent on other activities that contribute to healthy brain development, such as talking, playing, singing, or reading.
- Parents should limit children over age 2 to no more than 1 or 2 hours of total screen media per day(add up all the time spent watching TV, DVDs, and movies as well as the time spent playing video games and being online).
- At no age should children have TV sets or video game systems in their bedrooms.
- When children do watch television, the programs should be educational and nonviolent. There is some evidence that educational television does not lead to subsequent attention/hyperactivity problems.
For more information about the effects media have on children, visit www.DrDouglas.org
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