What Can I Do?
Parents and adults are role models. If you smoke, quit. If you have not quit, do not smoke in front of teens.
- Do not allow smoking in your home. Enforce your “no smoking” rule.
- Ask if tobacco is discussed in school.
- Ask about tobacco use by friends. Compliment tobacco-free teens.
- Support school and community anti-smoking efforts. Tell school officials you expect them to enforce no smoking policies.
- Make tobacco less easily available to teens—support higher taxes on tobacco, licensing of vendors and bans on unattended vending machines.
- Discuss with teens the false and misleading images used in advertising and movies that portray smoking as glamorous, healthy, sexy, and mature.
- Stress the short-term negative effects such as bad breath, yellowed fingers, smelly clothes, shortness of breath and decreased performance in sports.
- Stress that nicotine is addictive.
Can We Protect Teens?
We know that the following factors increase the risk that a teen will use tobacco. Are you part of the solution?
- Teens most at risk for tobacco use:
- Have parents, siblings, or friends who smoke. Most youth smokers have best friends who smoke.
- Act tough and grown up.
- Deny the harmful effects of tobacco.
- Have fewer coping skills and ways to alleviate stress.
- Have depression or poor self-esteem.
- Have poor school performance, especially girls.
- Are very influenced by advertisements that relate cigarette smoking to being thin.
- Suffer from eating disorders.
In order to get youth not to smoke or to stop smoking, they need to hear anti-smoking messages from credible sources—their peers. —Shannon Brewer, 16
Tobacco Prevention and Control Council Member
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Reprinted with the permission of the Department of Social and Health Services.
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