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Nothing says fall like pumpkin soup, but in addition to tradition, it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants. The delicious recipe has no fat and only 70 calories per serving, making it a parent-favorite. And, because the steps are so easy, you and your child can make it together.
Makes 6 servings Ideal slow-cooker size: 3 1/2 quart